Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Les Bolstadt Golf Course | 5000m | 18:03.5 | 115th · 3rd on team | 118.2 | +0.046 | CSR |
| 2024-10-25 | Twin pines golf course | 5000m | 17:36.5 | 9th · 2nd on team | 118.9 | +0.025 | ★CR CSR RSR |
| 2024-10-15 | Arvig Park | 5000m | 17:23.1 | 19th · 3rd on team | 116.2 | +0.001 | ★CR SR CSR RSR |
| 2024-10-10 | Arvig Park | 5000m | 17:43.3 | 48th · 3rd on team | 116.1 | +0.001 | CR SR CSR RSR |
| 2024-10-03 | Hawley Golf Club | 5000m | 17:52 | 20th · 1st on team | 116.0 | +0.021 | ★CR SR CSR RSR |
| 2024-09-26 | Birchwood Golf Course | 5000m | 18:48.2 | 5th · 1st on team | 112.7 | +0.035 | ★CR CSR |
| 2024-09-17 | Twin pines golf course | 5000m | 18:44.7 | 9th · 2nd on team | 112.9 | +0.025 | CSR RSR |
| 2024-09-13 | Minnesota State University Moorhead - Nemzek Hall | 5000m | 18:09.8 | 51st · 4th on team | 110.3 | -0.022 | SR CSR |
| 2024-09-03 | Whitetail Run Golf Course | 5000m | 18:50.7 | 14th · 2nd on team | 112.1 | +0.033 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Les Bolstadt Golf Course | 5000m | 17:20.7 | 67th · 1st on team | 123.7 | +0.046 | ★CR SR CSR RSR |
| 2023-10-27 | Twin pines golf course | 5000m | 18:04.7 | 11th · 2nd on team | 116.8 | +0.025 | CSR |
| 2023-10-17 | Headwaters Golf Club | 5000m | 17:49 | 5th · 3rd on team | 116.3 | +0.010 | ★CR CSR |
| 2023-10-05 | Hawley Golf Club | 5000m | 18:16.1 | 23rd · 3rd on team | 115.9 | +0.021 | CR CSR |
| 2023-09-19 | Twin pines golf course | 5000m | 18:30.5 | 11th · 3rd on team | 113.8 | +0.025 | CSR |
| 2023-09-14 | Heart of the Valley Golf Course | 5000m | 17:43.1 | 15th · 2nd on team | 113.7 | -0.014 | ★CR CSR |
| 2023-09-08 | Minnesota State University Moorhead - Nemzek Hall | 5000m | 17:39.5 | 58th · 2nd on team | 114.5 | -0.022 | ★CR SR CSR |
| 2023-09-05 | Whitetail Run Golf Course | 5000m | 18:10.1 | 5th · 1st on team | 117.5 | +0.033 | ★CR SR CSR RSR |
| 2023-08-28 | Vintage Golf Course | 5000m | 18:47 | 15th · 3rd on team | 114.1 | +0.040 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | St. Olaf College | 5000m | 18:05.3 | 117th · 6th on team | 117.6 | +0.036 | ★CR CSR |
| 2022-10-28 | Twin pines golf course | 5000m | 17:40.5 | 16th · 4th on team | 120.0 | +0.025 | CR CSR |
| 2022-10-18 | Long Prairie Country Club | 5000m | 17:24.8 | 12th · 6th on team | 121.2 | +0.026 | ★CR CSR RSR |
| 2022-10-11 | Minnewaska Golf Club | 5000m | 18:16.4 | 13th · 2nd on team | 115.0 | +0.008 | ★CR CSR |
| 2022-10-06 | Perham High School | 5000m | 17:20.1 | 40th · 6th on team | 117.5 | -0.016 | ★PR ★CR SR CSR RSR |
| 2022-09-20 | Twin pines golf course | 5000m | 18:16.3 | 16th · 6th on team | 116.5 | +0.025 | CR CSR RSR |
| 2022-09-15 | Heart of the Valley Golf Course | 5000m | 17:57.4 | 20th · 6th on team | 114.4 | -0.014 | PR CR SR CSR RSR |
| 2022-09-09 | BlueStem | 5000m | 18:14.4 | 51st · 7th on team | 114.1 | +0.007 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | St. Olaf College | 5000m | 18:44.1 | 129th · 7th on team | 115.8 | +0.036 | PR CR SR CSR RSR |
| 2021-10-29 | Twin pines golf course | 5000m | 19:08.1 | 40th · 7th on team | 111.0 | +0.025 | PR CR SR CSR RSR |
| 2021-09-25 | Stones Throw Golf Course | 5000m | 20:44.1 | 133rd · 7th on team | 103.0 | +0.027 | ★CR CSR |
| 2021-09-21 | Twin pines golf course | 5000m | 19:17.6 | 26th · 2nd on team | 110.7 | +0.025 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-24 | Headwaters Golf Club | 5000m | 19:34 | 13th · 7th on team | 125.6 | +0.010 | PR CR SR CSR |
| 2020-09-03 | Ruttger's Bay Lake Resort | 3200m | 11:47.1 | 2nd · 2nd on team | 131.6 | +0.019 | ★PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-21 | Stones Throw Golf Course | 4000m | 24:12.6 | 77th · 1st on team | 80.4 | +0.004 | ★PR ★CR SR CSR |
| 2019-09-17 | Twin pines golf course | 3200m | 14:42.7 | 33rd · 1st on team | 109.7 | +0.064 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | MSHSL Section 8A - East Sub-Section | 400m | 54.46 | 3rd · 2nd on team | — | -0.026 | ★PR SR |
| 2025-05-13 | Heart O' Lakes Conference Championship | 400m | 56.54 | 11th · 3rd on team | — | -0.023 | |
| 2025-05-06 | Section 8AA True Team | 800m | 2:06.93 | 7th · 1st on team | 120.1 | -0.025 | SR RSR |
| 2025-04-29 | Mike Anderson Invitational - DGF | 400m | 54.83 | 4th · 2nd on team | — | -0.025 | PR SR |
| 2025-04-26 | Fargo Elite Meet | 400m | 55.72 | 20th · 4th on team | — | -0.014 | PR SR |
| 2025-04-22 | Heartland Invitational | 400m | 56.66 | 8th · 4th on team | — | -0.028 | |
| 2025-04-22 | Heartland Invitational | 200m | 25.48 | 8th · 3rd on team | — | -0.028 | ★PR SR |
| 2025-04-15 | Panther Invitational | 400m | 55.88 | 3rd · 1st on team | — | -0.028 | |
| 2025-04-10 | Anderson-Cole Invitational | 400m | 55.86 | 12th · 1st on team | — | -0.026 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | MSHSL Section 8A Championships | 800m | 2:09.17 | 4th · 2nd on team | 118.5 | -0.027 | |
| 2022-05-26 | MSHSL Section 8A - Sub-Section East | 800m | 2:07.62 | 4th · 3rd on team | 120.5 | -0.023 | RSR |
| 2022-05-17 | Mid-State Conference Championship | 800m | 2:08.6 | 3rd · 2nd on team | 118.5 | -0.028 | |
| 2022-05-10 | Section 8AA True Team | 800m | 2:10.38 | 6th · 2nd on team | 117.8 | -0.025 | |
| 2022-05-05 | Detroit Lakes Fredrickson Invite | 800m | 2:06.67 | 3rd · 2nd on team | 119.9 | -0.034 | ★PR SR RSR |
| 2022-04-28 | John Reimer Classic | 800m | 2:11.2 | 1st · 1st on team | 116.6 | -0.030 | |
| 2022-04-21 | ROCORI Ed Babcock Invitational | 800m | 2:08.63 | 9th · 4th on team | 118.0 | -0.033 | PR SR RSR |
| 2022-04-14 | Craig Hougen Indoor Classic | 400m | 58.58 | 22nd · 5th on team | — | -0.028 | |
| 2022-04-02 | Thundering Herd HS Indoor Classic | 400m | 58.98 | 16th · 4th on team | — | -0.036 | |
| 2022-03-29 | Little Amik | 400m | 58.06 | 11th · 1st on team | — | -0.028 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-08 | MSHSL Section 8A Championships | 800m | 2:12.23 | 11th · 3rd on team | 139.8 | -0.028 | |
| 2021-06-03 | MSHSL Section 8A - Sub-Section 29 | 800m | 2:12.07 | 6th · 3rd on team | 140.2 | -0.026 | PR ★R SR RSR |
| 2021-05-13 | 2021 Mid-State Conference championship (Boys) | 400m | 57.17 | 7th · 2nd on team | — | -0.031 | PR SR |
| 2021-05-11 | Little Otter Invite | lj | 9' 7.5 | — | — | -0.025 | |
| 2021-05-11 | Little Otter Invite | 800m | 2:18.1 | 1st · 1st on team | 133.7 | -0.025 | |
| 2021-05-11 | Little Otter Invite | 200m | 27.54 | 1st · 1st on team | — | -0.025 | |
| 2021-04-30 | WHA May Day Invitational 4/30 | lj | 13-04.00 | — | — | -0.028 | |
| 2021-04-30 | WHA May Day Invitational 4/30 | 800m | 2:14.7 | 5th · 3rd on team | 136.6 | -0.028 | PR R SR RSR |
| 2021-04-30 | WHA May Day Invitational 4/30 | 200m | 27.24 | 5th · 2nd on team | — | -0.028 | PR SR |
| 2021-04-22 | Laker Invite 4.22 | 400m | 59.99 | 4th · 4th on team | — | -0.034 | PR SR |
| 2021-04-22 | Laker Invite 4.22 | 200m | 27.84 | 12th · 1st on team | — | -0.034 | PR SR |