Racecast

Shannon Brady

VCU (VA) · Jr · NCAA DISOUTHEASTATLANTIC 10 · Compare head to head

Athlete rating 92.8 2012 TF season
Best race 110.8 XC
Races 19
Seasons 4 2009 — 2012

RankedNation #10398·NCAA DI #5339·SOUTHEAST #934·ATLANTIC 10 #332·VA #339·Team #29 ?

Training paces & VO2max → critical speed 6:53/mi, fitted from 7 races in 2010

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2011 XC —

VCU (VA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-30 Lehigh University - Murray H. Goodman Campus 6000m 28:04 394th · 6th on team — -0.004 SR CSR

2010 XC 103.0

VCU (VA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 UNC Wilmington 6000m 25:07 86th · 7th on team 103.6 +0.014 ★CR CSR RSR
2010-10-01 Lehigh University - Murray H. Goodman Campus 6000m 25:04 343rd · 7th on team 102.5 -0.004 ★CR SR CSR RSR

2009 XC 107.6

VCU (VA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-21 Van Cortlandt Park 5000m 20:00.4 89th · 3rd on team 110.8 +0.045 ★CR ★R CSR RSR
2009-10-31 New Market Battlefield 6000m 24:01.6 65th · 3rd on team 108.4 +0.005 ★PR ★CR R SR CSR RSR
2009-10-03 Hagan-Stone Park 5000m 19:57.9 27th · 3rd on team 107.2 +0.003 ★PR ★CR R SR CSR RSR
2009-09-19 Winthrop Farm 5000m 20:33.6 47th · 4th on team 104.2 +0.014 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2012 TF 91.9

VCU (VA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-03-17 VCU Ram Invitational 5000m 23:13.68 7th · 2nd on team 90.4 -0.016 ★PR SR
2012-01-07 Father Diamond Invitational 3000m 12:28.6 6th · 2nd on team 93.4 -0.038 SR RSR

2011 TF 100.4

VCU (VA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-23 Meet results → Women's 3000 Meters 12:47.31 13th · 1st on team — —
2011-04-23 Meet results → Women's 3000 Meters 12:47.31 13th · 1st on team — —
2011-03-25 Meet results → Women's 3000 Meters 12:05.62 32nd · 1st on team — — ★PR SR
2011-03-18 Meet results → Women's 3000 Meters 12:24.69 13th · 2nd on team — — PR SR
2011-02-12 Vince Brown Invitational 3000m 11:31.8 12th · 2nd on team 100.4 -0.043 ★PR SR RSR

2010 TF 99.8

VCU (VA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-17 VCU Invitational 2ksteeple 8:17.48 1st · 1st on team — -0.032 ★PR SR
2010-03-20 Tribe Invitational 3000m 11:44.98 16th · 1st on team 98.9 -0.036
2010-02-28 Mason Last Chance 3000m 11:42.81 8th · 3rd on team 99.4 -0.038 PR SR
2010-02-06 Meet results → Women's 5000 Meters 20:42.88 8th · 2nd on team — — ★PR SR
2010-01-16 Navy 5-Way Meet 1mile 5:42.89 14th · 4th on team 101.2 -0.046 ★PR SR RSR