Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-25 | CWOSSA Cross Country Championships 2012 University of Guelph | 7000m | 31:52.8 | 150th · 4th on team | — | +1.8% | ★CR CSR |
| 2012-10-18 | WCSSAA Championships Bechtel Park | 7000m | 29:50 | 61st · 4th on team | — | -0.1% | SR CSR |
| 2012-10-12 | Laurel Creek XC Invitational 2012 Laurel Creek Conservation Area | 6000m | 25:04.1 | 57th · 3rd on team | — | -0.7% | ★CR CSR |
| 2012-09-20 | Laurel Creek Run Laurel Creek Conservation Area | 6000m | 25:04.1 | 57th · 3rd on team | — | -0.7% | ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-27 | CWOSSA XC Championships 2011 W Ross MacDonald | 7200m | 28:00 | 82nd · 2nd on team | 105.3 | -5.7% | ★PR ★CR SR CSR |
| 2011-10-20 | WCSSAA Championships Bechtel Park | 7000m | 27:23 | 18th · 2nd on team | 110.1 | -0.1% | ★CR CSR |
| 2011-10-14 | Laurel Creek Meet Laurel Creek Conservation Area | 7000m | 25:34.3 | 20th · 1st on team | 111.0 | -6.2% | ★CR SR CSR |
| 2011-09-29 | University of Waterloo Race University of Waterloo | 6000m | 22:52.1 | 21st · 2nd on team | 110.7 | +0.3% | ★CR CSR |
| 2011-09-22 | Shades Mill Race Shade's Mill Conservation Area | 6000m | 21:24.9 | 14th · 1st on team | 112.8 | -5.0% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-22 | WCSSAA Championships Bechtel Park | 7000m | 27:26 | 27th · 3rd on team | 110.7 | -0.1% | CR CSR |
| 2010-10-15 | Laurel Creek Laurel Creek Conservation Area | 7000m | 24:53.2 | 27th · 2nd on team | 114.6 | -6.2% | ★PR ★CR ★R SR CSR RSR |
| 2010-10-01 | Shades Mills Race Shade's Mill Conservation Area | 7000m | 28:57.8 | 19th · 2nd on team | 113.6 | +8.7% | PR ★CR R SR CSR RSR |
| 2010-09-24 | University of Waterloo | 6000m | 24:37.4 | 33rd · 3rd on team | 105.0 | +0.3% | PR ★CR SR CSR |
| 2010-09-17 | Preston Fun Run Preston HS | 5000m | 19:12.9 | 24th · 2nd on team | 108.9 | +0.2% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-08 | Waterloo County Oktoberfest Run Bechtel Park | 5900m | 24:16 | 49th · 2nd on team | 106.0 | +2.0% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing