Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | OFSAA XC Championships 2011 Greens Creek Conservation Area | 5220m | 22:14.5 | 116th · 4th on team | 120.7 | +3.5% | ★PR ★CR SR CSR |
| 2011-10-27 | CWOSSA XC Championships 2011 W Ross MacDonald | 4900m | 20:06 | 11th · 4th on team | 123.8 | +2.6% | ★PR ★CR SR CSR |
| 2011-10-14 | Laurel Creek Meet Laurel Creek Conservation Area | 5000m | 19:15.4 | 5th · 4th on team | 125.6 | -2.5% | ★CR SR CSR RSR |
| 2011-10-06 | Waterloo District Invitational at Bechtel Park Bechtel Park | 5000m | 21:12 | 27th · 4th on team | 117.1 | +0.4% | ★CR SR CSR |
| 2011-09-29 | University of Waterloo Race University of Waterloo | 4000m | 17:15.5 | 4th · 2nd on team | 118.0 | +5.7% | ★PR ★CR SR CSR RSR |
| 2011-09-16 | Preston Fun Run Preston HS | 3000m | 11:58.5 | 12th · 1st on team | 112.6 | -4.8% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-21 | District 8 Championships Bechtel Park | 5000m | 21:03.4 | 4th · 2nd on team | 118.5 | +0.4% | ★CR CSR |
| 2010-10-15 | Laurel Creek Laurel Creek Conservation Area | 5000m | 18:51.7 | 6th · 2nd on team | 129.1 | -2.5% | ★PR ★CR ★R SR CSR RSR |
| 2010-10-01 | Shades Mills Race Shade's Mill Conservation Area | 5000m | 19:19.2 | 6th · 1st on team | 123.5 | -3.9% | PR ★CR R SR CSR RSR |
| 2010-09-17 | Preston Fun Run Preston HS | 2000m | 8:55.1 | 27th · 4th on team | 98.7 | -3.4% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-08 | Waterloo County Oktoberfest Run Bechtel Park | 4100m | 19:48 | 63rd · 4th on team | 104.1 | +2.0% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-11 | West Central Championships | 3000m | 12:03.08 | 1st · 1st on team | 114.7 | -2.3% | ★PR SR RSR |
| 2011-05-11 | West Central Championships | 800m | 2:43.47 | 3rd · 1st on team | 112.5 | -2.3% | ★PR SR |
| 2011-05-11 | West Central Championships | 1500m | 5:35.25 | 3rd · 1st on team | 114.8 | -2.3% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-20 | CWOSSA Championships | 1500m | 5:27.75 | 10th · 1st on team | 116.9 | -2.3% | ★PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing