Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-25 | University of Guelph | 7000m | 22:12.9 | 1st · 1st on team | 136.3 | -0.028 | ★CR R CSR RSR |
| 2012-10-19 | Bechtel Park | 7000m | 23:03.6 | 1st · 1st on team | 129.5 | -0.040 | |
| 2012-10-17 | Bechtel Park | 7000m | 23:03.6 | 1st · 1st on team | 129.4 | -0.040 | CR CSR |
| 2012-10-04 | University of Waterloo | 7000m | 21:47.9 | 1st · 1st on team | 136.1 | -0.042 | ★PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Greens Creek Conservation Area | 7230m | 23:08.3 | 6th · 1st on team | 134.6 | -0.035 | ★PR ★CR SR CSR |
| 2011-10-27 | W Ross MacDonald | 7200m | 21:58 | 1st · 1st on team | 135.4 | -0.075 | ★PR ★CR R SR CSR RSR |
| 2011-10-19 | Bechtel Park | 7000m | 24:40.4 | 1st · 1st on team | 120.9 | -0.040 | PR CR SR CSR RSR |
| 2011-09-16 | Preston HS | 5000m | 20:28.4 | 48th · 6th on team | 101.0 | -0.026 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-21 | Bechtel Park | 6000m | 22:51.1 | 3rd · 1st on team | 112.5 | -0.018 | ★CR CSR |
| 2010-10-15 | Laurel Creek Conservation Area | 6000m | 18:57.9 | 1st · 1st on team | 133.5 | -0.035 | ★PR ★CR R SR CSR RSR |
| 2010-09-17 | Preston HS | 5000m | 18:12.2 | 6th · 1st on team | 114.7 | -0.026 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-08 | Bechtel Park | 5000m | 20:39 | 75th · 3rd on team | 99.1 | -0.046 | PR ★CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-06 | OFSSA Championships | 1500m | 3:53.99 | 5th · 1st on team | 133.7 | -0.042 | ★PR SR RSR |
| 2013-06-06 | OFSSA Championships | 3000m | 8:17.31 | 2nd · 1st on team | 136.4 | -0.042 | ★PR ★R SR RSR |
| 2013-06-06 | OFSSA Championships | 1500m | 4:03.38 | 21st · 2nd on team | 128.5 | -0.042 | |
| 2013-06-01 | Ontario West Regional Championships | 1500m | 3:59.71 | 2nd · 1st on team | 130.8 | -0.041 | SR RSR |
| 2013-06-01 | Ontario West Regional Championships | 3000m | 8:41.84 | 3rd · 1st on team | 130.1 | -0.041 | SR |
| 2013-05-16 | WCSSAA/District 8 Championship | 800m | 2:05.5 | 3rd · 1st on team | 119.2 | -0.041 | SR RSR |
| 2013-05-16 | WCSSAA/District 8 Championship | 1500m | 4:01.07 | 2nd · 1st on team | 130.4 | -0.041 | SR RSR |
| 2013-05-16 | WCSSAA/District 8 Championship | 3000m | 8:55.91 | 1st · 1st on team | 127.4 | -0.041 | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-07 | OFSAA | 1500m | 3:59.62 | 14th · 1st on team | 130.4 | -0.039 | |
| 2012-06-07 | OFSAA | 1500m | 4:00.61 | 16th · 2nd on team | 129.9 | -0.039 | |
| 2012-06-07 | OFSAA | 3000m | 8:24.33 | 3rd · 1st on team | 134.6 | -0.039 | PR SR RSR |
| 2012-06-01 | OFSAA West Regional Championships | 1500m | 3:58.4 | 4th · 1st on team | 133.3 | -0.034 | SR RSR |
| 2012-06-01 | OFSAA West Regional Championships | 3000m | 8:31.2 | 1st · 1st on team | 134.6 | -0.034 | PR SR RSR |
| 2012-05-25 | Central West Ontario Champioships | 3000m | 8:49.38 | 1st · 1st on team | 128.9 | -0.036 | SR RSR |
| 2012-05-25 | Central West Ontario Champioships | 1500m | 4:03.96 | 2nd · 2nd on team | 128.8 | -0.036 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-02 | Ontario OFSAA Championships | 3000m | 8:38.69 | 2nd · 1st on team | 131.1 | -0.037 | PR SR RSR |
| 2011-06-02 | Ontario OFSAA Championships | 1500m | 4:12.45 | 13th · 2nd on team | 123.9 | -0.037 | |
| 2011-06-02 | Ontario OFSAA Championships | 1500m | 3:57.65 | 2nd · 1st on team | 131.7 | -0.037 | PR SR RSR |
| 2011-05-11 | West Central Championships | 1500m | 4:04.55 | 1st · 1st on team | 128.0 | -0.036 | PR SR RSR |
| 2011-05-11 | West Central Championships | 800m | 2:03.17 | 1st · 1st on team | 121.5 | -0.036 | ★PR SR |
| 2011-05-11 | West Central Championships | 3000m | 9:00.19 | 1st · 1st on team | 126.0 | -0.036 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-05 | OFSSA Championships | 1500m | 4:11.9 | 7th · 1st on team | 124.7 | -0.029 | PR R SR RSR |
| 2010-06-05 | OFSSA Championships | 1500m | 4:17.9 | 17th · 2nd on team | 121.8 | -0.029 | |
| 2010-06-05 | OFSSA Championships | 3000m | 8:57.38 | 3rd · 1st on team | 127.3 | -0.029 | PR R SR RSR |
| 2010-05-20 | CWOSSA Championships | 3000m | 9:34.69 | 1st · 1st on team | 118.0 | -0.036 | PR R SR RSR |
| 2010-05-20 | CWOSSA Championships | 1500m | 4:22.72 | 1st · 1st on team | 118.5 | -0.036 | PR R SR RSR |