Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-27 | W Ross MacDonald | 4900m | 23:39 | 88th · 2nd on team | 104.4 | +0.017 | ★PR ★CR SR CSR RSR |
| 2011-10-19 | Bechtel Park | 5000m | 24:11.6 | 15th · 1st on team | 102.4 | -0.004 | CSR RSR |
| 2011-10-14 | Laurel Creek Conservation Area | 5000m | 23:42.6 | 54th · 3rd on team | 101.2 | -0.034 | SR CSR RSR |
| 2011-10-06 | Bechtel Park | 5000m | 25:12 | 138th · 2nd on team | 97.8 | -0.004 | SR CSR RSR |
| 2011-09-29 | University of Waterloo | 4000m | 20:54 | 68th · 2nd on team | 96.8 | +0.049 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-21 | Bechtel Park | 5000m | 23:45.2 | 21st · 2nd on team | 104.2 | -0.004 | ★CR CSR |
| 2010-10-15 | Laurel Creek Conservation Area | 5000m | 22:12.1 | 45th · 3rd on team | 108.8 | -0.034 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-01 | Shade's Mill Conservation Area | 5000m | 22:19.1 | 35th · 2nd on team | 106.0 | -0.049 | PR ★CR R SR CSR RSR |
| 2010-09-24 | University of Waterloo | 4000m | 21:51.1 | 53rd · 3rd on team | 95.4 | +0.049 | PR CR SR CSR RSR |
| 2010-09-17 | Preston HS | 4180m | 20:54.3 | 53rd · 4th on team | — | — | ★PR ★CR SR CSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-08 | Bechtel Park | 4100m | 21:06 | 107th · 2nd on team | 97.7 | +0.019 | ★PR ★CR R SR CSR RSR |