Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-27 | CWOSSA XC Championships 2011 W Ross MacDonald | 7200m | 24:15 | 15th · 1st on team | 121.6 | -5.7% | ★PR ★CR R SR CSR RSR |
| 2011-10-20 | WCSSAA Championships Bechtel Park | 7000m | 25:10.8 | 6th · 1st on team | 119.8 | -0.1% | ★PR ★CR SR CSR |
| 2011-09-29 | University of Waterloo Race University of Waterloo | 6000m | 21:00.8 | 6th · 1st on team | 120.5 | +0.3% | ★CR R CSR RSR |
| 2011-09-22 | Shades Mill Race Shade's Mill Conservation Area | 6000m | 20:04.6 | 7th · 1st on team | 120.3 | -5.0% | ★PR ★CR R SR CSR RSR |
| 2011-09-16 | Preston Fun Run Preston HS | 5000m | 18:24.8 | 9th · 2nd on team | 112.5 | +0.2% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-22 | WCSSAA Championships Bechtel Park | 7000m | 26:57.1 | 22nd · 1st on team | 112.7 | -0.1% | PR CR SR CSR RSR |
| 2010-10-01 | Shades Mills Race Shade's Mill Conservation Area | 7000m | 29:23.5 | 23rd · 1st on team | 112.0 | +8.7% | PR ★CR SR CSR RSR |
| 2010-09-24 | University of Waterloo | 6000m | 23:08.4 | 18th · 1st on team | 111.7 | +0.3% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-08 | Waterloo County Oktoberfest Run Bechtel Park | 5900m | 23:49 | 41st · 1st on team | 108.0 | +2.0% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-25 | Central West Ontario Champioships | 3000m | 9:13.23 | 6th · 1st on team | 125.0 | -2.3% | ★PR ★R SR RSR |
| 2012-05-25 | Central West Ontario Champioships | 1500m | 4:15.85 | 8th · 1st on team | 124.4 | -2.3% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-11 | West Central Championships | 3000m | 9:42.21 | 4th · 1st on team | 118.4 | -2.3% | PR R SR RSR |
| 2011-05-11 | West Central Championships | 1500m | 4:30.53 | 5th · 1st on team | 117.2 | -2.3% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-20 | CWOSSA Championships | 1500m | 4:37.57 | 8th · 1st on team | 113.6 | -2.3% | PR R SR RSR |
| 2010-05-20 | CWOSSA Championships | 3000m | 10:01.41 | 5th · 1st on team | 114.2 | -2.3% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing