Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-27 | W Ross MacDonald | 4900m | 25:11 | 125th · 3rd on team | 98.1 | +0.017 | ★PR ★CR SR CSR |
| 2011-10-19 | Bechtel Park | 5000m | 24:39.7 | 21st · 2nd on team | 100.5 | -0.004 | CSR |
| 2011-10-14 | Laurel Creek Conservation Area | 5000m | 23:35.4 | 52nd · 2nd on team | 101.7 | -0.034 | SR CSR |
| 2011-09-29 | University of Waterloo | 4000m | 19:44.4 | 42nd · 1st on team | 102.5 | +0.049 | ★PR ★CR SR CSR RSR |
| 2011-09-22 | Shade's Mill Conservation Area | 4000m | 20:10.1 | 45th · 2nd on team | 100.1 | +0.035 | PR ★CR SR CSR RSR |
| 2011-09-16 | Preston HS | 3000m | 13:56.8 | 61st · 2nd on team | 95.9 | -0.056 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-21 | Bechtel Park | 5000m | 23:42.9 | 18th · 3rd on team | 104.4 | -0.004 | ★CR CSR |
| 2010-10-15 | Laurel Creek Conservation Area | 5000m | 22:06.9 | 41st · 3rd on team | 109.3 | -0.034 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-01 | Shade's Mill Conservation Area | 5000m | 22:58.8 | 47th · 3rd on team | 102.8 | -0.049 | PR ★CR R SR CSR RSR |
| 2010-09-24 | University of Waterloo | 4000m | 20:33.6 | 36th · 5th on team | 101.4 | +0.049 | PR CR R SR CSR RSR |
| 2010-09-17 | Preston HS | 4180m | 21:06.5 | 55th · 3rd on team | — | — | ★PR ★CR SR CSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-08 | Bechtel Park | 4100m | 21:14 | 111th · 2nd on team | 97.0 | +0.019 | ★PR ★CR R SR CSR RSR |