Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-27 | W Ross MacDonald | 4900m | 23:29 | 83rd · 3rd on team | 105.2 | +0.017 | ★PR ★CR SR CSR |
| 2011-10-19 | Bechtel Park | 5000m | 23:42.7 | 13th · 3rd on team | 104.5 | -0.004 | CSR |
| 2011-10-14 | Laurel Creek Conservation Area | 5000m | 22:23.5 | 34th · 3rd on team | 107.2 | -0.034 | ★PR ★CR SR CSR RSR |
| 2011-10-06 | Bechtel Park | 5000m | 24:51 | 125th · 3rd on team | 99.2 | -0.004 | SR CSR |
| 2011-09-22 | Shade's Mill Conservation Area | 4000m | 19:12.2 | 27th · 2nd on team | 105.0 | +0.035 | ★PR ★CR SR CSR RSR |
| 2011-09-16 | Preston HS | 3000m | 12:59.6 | 34th · 1st on team | 103.1 | -0.056 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-21 | Bechtel Park | 5000m | 22:54.1 | 14th · 1st on team | 108.1 | -0.004 | PR ★CR ★R SR CSR RSR |
| 2010-09-24 | University of Waterloo | 4000m | 20:01.7 | 26th · 2nd on team | 104.0 | +0.049 | PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-08 | Bechtel Park | 4100m | 21:16 | 113th · 2nd on team | 96.9 | +0.019 | ★PR ★CR R SR CSR RSR |