Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-25 | Goodrich-Loomis Conservation Area | 5000m | 20:23.7 | 3rd · 1st on team | 128.4 | +3.1% | |
| 2012-10-12 | Goodrich-Loomis Conservation Area | 5000m | 20:11.5 | 2nd · 1st on team | 128.9 | +3.1% | ★CR CSR |
| 2012-10-04 | University of Waterloo | 5000m | 19:14.1 | 8th · 1st on team | 132.3 | +1.2% | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-26 | Hornets Nest | 5135m | 21:39 | 6th · 1st on team | 120.1 | 0.0% | ★PR ★CR SR CSR |
| 2011-10-14 | Goodrich-Loomis Conservation Area | 5000m | 21:14 | 6th · 1st on team | 123.7 | +3.1% | PR CR SR CSR RSR |
| 2011-10-01 | Genessee Valley Park | 4828m | 19:52 | 25th · 1st on team | 119.4 | -2.9% | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-08 | Bechtel Park | 3000m | 12:59 | 16th · 1st on team | 113.5 | +0.7% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-06 | OFSSA Championships | 800m | 2:22.54 | 29th · 1st on team | 126.7 | -0.9% | SR |
| 2013-05-31 | Ontario East Regional Championship | 800m | 2:23.22 | 4th · 1st on team | 129.4 | +1.7% | SR RSR |
| 2013-05-31 | Ontario East Regional Championship | 400m | 1:04.41 | 13th · 1st on team | — | +1.7% | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-07 | OFSAA | 800m | 2:17.56 | 20th · 1st on team | 132.2 | 0.0% | |
| 2012-05-31 | OFSAA East Regional Championships | 400m | 1:02.16 | 8th · 1st on team | — | -0.3% | ★PR SR |
| 2012-05-31 | OFSAA East Regional Championships | 800m | 2:16.58 | 3rd · 1st on team | 132.7 | -0.3% | ★PR ★R SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-02 | Ontario OFSAA Championships | 800m | 2:21.33 | 16th · 1st on team | 128.6 | -0.1% | SR |
| 2011-05-26 | OFSAA East Regionals | 800m | 2:23.1 | 3rd · 1st on team | 128.9 | +1.2% | SR RSR |
| 2011-05-19 | Central Ontario Championships | 1500m | 5:12.46 | 4th · 1st on team | 122.7 | +0.9% | SR RSR |
| 2011-05-19 | Central Ontario Championships | 800m | 2:25.33 | 1st · 1st on team | 126.1 | +0.9% | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-05 | OFSSA Championships | 800m | 2:21.68 | 13th · 1st on team | 128.7 | +0.6% | |
| 2010-06-05 | OFSSA Championships | 800m | 2:27.88 | 27th · 2nd on team | 123.3 | +0.6% | |
| 2010-05-28 | OFSSA East Regionals | 800m | 2:21.05 | 1st · 1st on team | 129.7 | +0.9% | PR R SR RSR |
| 2010-05-28 | OFSSA East Regionals | 1500m | 5:06.77 | 5th · 1st on team | 124.9 | +0.9% | ★PR SR |
| 2010-04-29 | Michelle Foley Bay of Quinte Invitational | 3000m | 12:12.59 | 3rd · 1st on team | 112.9 | +0.9% | ★PR SR RSR |
| 2010-04-29 | Michelle Foley Bay of Quinte Invitational | 1500m | 5:24.5 | 3rd · 1st on team | 118.0 | +0.9% | PR R SR RSR |