Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Ivey Redmon Sports Complex | 5000m | 21:01.8 | 131st · 7th on team | 99.9 | -0.8% | ★CR CSR |
| 2010-10-02 | McAlpine Creek Park | 5000m | 18:47 | 133rd · 4th on team | 111.2 | -1.6% | ★PR ★CR SR CSR |
| 2010-09-16 | Black Mountain | 5000m | 19:41 | 42nd · 3rd on team | 109.8 | +1.7% | ★CR CSR |
| 2010-09-04 | Milliken Plant Course | 5000m | 18:50 | 95th · 3rd on team | 112.2 | -0.2% | PR ★CR SR CSR RSR |
| 2010-08-28 | Jackson Park | 5000m | 19:15.2 | 39th · 3rd on team | 110.9 | +0.8% | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Tanglewood Park | 5000m | 19:06.1 | 102nd · 6th on team | 112.1 | 0.0% | ★CR CSR |
| 2009-10-22 | Montreat College | 5000m | 18:51.9 | 26th · 5th on team | 114.9 | +1.5% | PR ★CR ★R SR CSR RSR |
| 2009-10-03 | McAlpine Creek Park | 5000m | 19:07 | 70th · 1st on team | 110.5 | -1.6% | PR CR R SR CSR RSR |
| 2009-09-16 | Black Mountain | 5000m | 20:32 | 42nd · 5th on team | 104.7 | +1.7% | PR CR R SR CSR RSR |