Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Ivey Redmon Sports Complex | 5000m | 16:45.7 | 13th · 4th on team | 123.7 | +0.010 | ★PR ★CR SR CSR RSR |
| 2012-10-27 | Freedom HS | 5000m | 17:49.7 | 16th · 5th on team | 116.3 | +0.006 | ★CR CSR |
| 2012-10-16 | Rural Hill | 5000m | 17:40.9 | 5th · 3rd on team | 119.8 | +0.022 | ★CR CSR |
| 2012-10-10 | Southside Park | 4860m | 16:26.5 | 20th · 3rd on team | 120.5 | -0.007 | ★PR ★CR SR CSR RSR |
| 2012-09-22 | Freedom HS | 4828m | 17:30.6 | 2nd · 1st on team | 117.4 | +0.033 | ★PR ★CR SR CSR |
| 2012-08-25 | McAlpine Creek Park | 5000m | 17:22 | 82nd · 4th on team | 118.8 | +0.002 | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-26 | WakeMed Soccer Park | 5000m | 18:52.3 | 132nd · 5th on team | 109.7 | +0.000 | ★CR CSR |
| 2011-11-05 | Ivey Redmon Sports Complex | 5000m | 17:26 | 20th · 5th on team | 119.9 | +0.010 | PR CR SR CSR |
| 2011-10-29 | Murrays Mill Road | 5000m | 17:45.8 | 8th · 5th on team | 121.1 | +0.043 | ★CR CSR RSR |
| 2011-10-08 | Ivey Redmon Sports Complex | 5000m | 17:39 | 39th · 5th on team | 118.1 | +0.010 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Ivey Redmon Sports Complex | 5000m | 19:07.9 | 99th · 7th on team | 109.0 | +0.010 | CR SR CSR RSR |
| 2010-10-02 | McAlpine Creek Park | 5000m | 20:57 | 237th · 4th on team | — | +0.002 | SR CSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-03 | McAlpine Creek Park | 5000m | 18:38 | 97th · 1st on team | 112.7 | +0.002 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | Championship Tune-Up | 1mile | 4:29.7 | 12th · 2nd on team | 127.5 | -0.029 | ★PR SR |
| 2013-05-17 | NCHSAA 2A State Championships | 1600m | 4:28.7 | 4th · 2nd on team | 126.0 | -0.039 | ★PR SR |
| 2013-05-17 | NCHSAA 2A State Championships | 800m | 2:08.14 | 12th · 1st on team | 116.8 | -0.039 | |
| 2013-05-11 | NCHSAA 2A West Regional | 1600m | 4:30.8 | 2nd · 2nd on team | 127.9 | -0.018 | ★R RSR |
| 2013-05-11 | NCHSAA 2A West Regional | 800m | 2:02.23 | 2nd · 2nd on team | 125.3 | -0.018 | ★PR SR |
| 2013-03-30 | Times-New Invitational | 1600m | 4:37.33 | 1st · 1st on team | 123.2 | -0.026 | |
| 2013-02-09 | NCHSAA 1A-2A-3A Indoor State Meet | 1600m | 4:29.27 | 2nd · 2nd on team | 127.0 | -0.039 | PR R SR RSR |
| 2013-02-09 | State Indoor Meet | 1600m | 4:29.27 | 2nd · 2nd on team | 127.0 | -0.039 | |
| 2013-02-01 | Virginia Tech HS Invitational | 500m | 1:12.08 | 29th · 1st on team | — | -0.040 | ★PR SR |
| 2013-01-26 | JDL Fast Track Invitational | 1600m | 4:37.12 | 5th · 2nd on team | 123.4 | -0.039 | SR |
| 2013-01-12 | JDL Mini-Meet #3 | 1000m | 2:44.51 | 5th · 1st on team | 119.8 | -0.039 | ★PR SR |
| 2013-01-11 | Meet results → | Men's 1600 Meters | 4:37.12 | 5th · 2nd on team | 124.9 | — | ★PR R SR RSR |
| 2012-12-29 | NCRunners Elite Holiday Invitational | 1600m | 4:42.38 | 4th · 1st on team | 120.6 | -0.039 | |
| 2012-12-29 | NC Runners Elite Holiday Invitational | 1600m | 4:42.38 | 4th · 1st on team | 120.6 | -0.039 | |
| 2012-12-28 | Nc Runners Elite Holiday Invitational | 1600m | 4:42.38 | 4th · 1st on team | 120.6 | -0.039 | SR RSR |
| 2012-12-14 | Watauga Invite #1 | 1000m | 2:54.21 | 8th · 2nd on team | 112.9 | -0.039 | PR SR RSR |
| 2012-12-14 | Watauga Invite #1 | 1600m | 4:44.32 | 3rd · 2nd on team | 119.8 | -0.039 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | NCHSAA 2A State Championships | 1600m | 4:34.99 | 6th · 2nd on team | 122.5 | -0.039 | PR SR |
| 2012-05-05 | NCHSAA 2A West Regional | 1600m | 4:35.3 | 2nd · 2nd on team | 124.2 | -0.026 | PR R SR RSR |
| 2012-05-05 | NCHSAA 2A West Regional | 800m | 2:16.47 | 13th · 2nd on team | 111.0 | -0.026 | PR SR |
| 2012-04-14 | Taco Bell invitational | 1mile | 4:52.04 | 83rd · 2nd on team | 116.4 | -0.037 | PR SR RSR |
| 2012-03-17 | 2012 Marvin Ridge Invitational | 3200m | 10:34.5 | 13th · 3rd on team | 116.2 | -0.030 | ★PR SR RSR |
| 2012-01-28 | JDL Fast Track | 3200m | 10:56.06 | 54th · 5th on team | 112.1 | -0.039 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | NCHSAA 2A State Track & Field Championships | 1600m | 4:36.64 | 7th · 1st on team | 121.8 | -0.039 | PR SR |
| 2011-05-14 | NCHSAA 2A West Regional | 3200m | 11:18 | 11th · 3rd on team | 108.8 | -0.026 | |
| 2011-05-14 | NCHSAA 2A West Regional | 1600m | 4:36.7 | 3rd · 1st on team | 123.1 | -0.026 | PR R SR RSR |
| 2011-04-02 | Fleet Foot Classic | 3200m | 10:43.75 | 9th · 1st on team | 116.2 | -0.018 | PR R SR RSR |
| 2011-01-22 | Meet results → | Men's 3000 Meters | 10:45.96 | 10th · 5th on team | 106.4 | — | ★PR SR RSR |