Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-04 | Burke Lake Park | 4795m | 16:29.5 | 41st · 2nd on team | 123.8 | +0.020 | ★PR ★CR SR CSR |
| 2010-10-27 | Burke Lake 2.98 mile course | 4795m | 16:35 | 14th · 3rd on team | 123.6 | +0.020 | ★CR SR CSR |
| 2010-10-09 | Blacksburg HS XC Course | 5000m | 17:25.7 | 12th · 4th on team | 124.0 | +0.036 | ★CR R CSR RSR |
| 2010-10-02 | McAlpine Creek Park | 5000m | 16:44 | 62nd · 3rd on team | 124.0 | +0.002 | ★PR ★CR R SR CSR RSR |
| 2010-09-18 | Belmont Plateau | 5000m | 17:56.6 | 3rd · 1st on team | 120.9 | +0.049 | ★CR CSR RSR |
| 2010-09-11 | Killens Pond State Park | 5000m | 17:44.9 | 24th · 7th on team | 117.9 | +0.010 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Great Meadow Park | 5000m | 17:40 | 96th · 6th on team | 121.1 | +0.020 | ★CR SR CSR |
| 2009-11-05 | Burke Lake Park | 4795m | 16:33 | 52nd · 6th on team | 122.2 | +0.020 | PR CR SR CSR |
| 2009-10-29 | Burke Lake 2.98 mile course | 4795m | 16:42.2 | 24th · 7th on team | 121.8 | +0.020 | PR CR SR CSR |
| 2009-10-29 | Burke Lake 2.98 mile course | 4844m | 16:53 | 23rd · 7th on team | 121.8 | +0.020 | ★PR ★CR SR CSR |
| 2009-10-10 | Van Cortlandt Park | 4023m | 14:02.3 | 35th · 4th on team | 122.3 | +0.043 | ★PR ★CR R SR CSR RSR |
| 2009-10-03 | McAlpine Creek Park | 5000m | 17:52 | 12th · 2nd on team | 117.5 | +0.002 | SR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 17:58 | 40th · 2nd on team | 119.5 | +0.039 | ★CR SR CSR RSR |
| 2009-09-05 | Loriella Park | 5000m | 18:37.9 | 2nd · 2nd on team | 117.7 | +0.045 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-04 | McAlpine Creek Park | 5000m | 17:30 | 5th · 1st on team | 120.1 | +0.002 | PR CR R SR CSR RSR |
| 2008-09-24 | Lake Fairfax | 5000m | 18:08.4 | 15th · 14th on team | 119.7 | +0.041 | PR ★CR R SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 18:51 | 24th · 4th on team | 115.3 | +0.039 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-08 | Great Meadow Park | 5000m | 21:27.5 | 79th · 10th on team | — | +0.020 | PR CR SR CSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | VMI HS Classic | 1600m | 4:33.02 | 9th · 1st on team | 124.3 | -0.030 | ★PR ★R SR RSR |
| 2011-04-16 | Gus Lacy Track Classic | 800m | 2:10.5 | 13th · 1st on team | 116.5 | -0.022 | ★PR SR |
| 2011-04-09 | Taco Bell Classic | 1mile | 4:35.99 | 20th · 1st on team | 123.0 | -0.037 | ★PR SR RSR |
| 2011-02-03 | 2011 Concorde District Indoor Track Championships | 1600m | 4:36.85 | 6th · 1st on team | 122.8 | -0.039 | PR SR RSR |
| 2011-02-03 | 2011 Concorde District Indoor Track Championships | 3200m | 10:08.18 | 7th · 1st on team | 120.8 | -0.039 | ★PR SR |
| 2010-12-18 | PRR Holiday Invite | 1600m | 4:42.65 | 11th · 1st on team | 119.7 | -0.029 | PR SR RSR |
| 2010-12-11 | Real Deal HS Classic | 3200m | 10:19.95 | 2nd · 1st on team | 119.1 | -0.024 | PR SR RSR |