Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Jesse Owens | 5000m | 17:55.3 | 26th · 3rd on team | 114.9 | -0.005 | ★PR ★CR ★R SR CSR RSR |
| 2011-08-27 | Munny Sokol Park | 4023m | 16:43.9 | 10th · 4th on team | 108.1 | +0.110 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Oakville Indian Mounds Park | 5000m | 18:42.8 | 59th · 4th on team | 109.8 | -0.012 | |
| 2010-10-09 | Veteran's Park | 5000m | 19:38.2 | 112th · 3rd on team | 111.8 | +0.042 | ★CR R CSR RSR |
| 2010-10-02 | Oakville Indian Mounds Park | 5000m | 18:38 | 191st · 3rd on team | 109.8 | -0.012 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Oakville Indian Mounds Park | 5000m | 19:07.8 | 63rd · 5th on team | 108.3 | -0.012 | |
| 2009-10-03 | Oakville Indian Mounds Park | 5000m | 18:41.5 | 137th · 5th on team | 110.6 | -0.012 | PR CR R SR CSR RSR |