Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-16 | Burke Lake 2.98 mile course | 4795m | 16:51.3 | 3rd · 1st on team | 120.1 | -0.008 | ★PR ★CR SR CSR RSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 17:26 | 34th · 3rd on team | 119.6 | -0.011 | ★PR ★CR SR CSR RSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 19:46 | 216th · 5th on team | 109.6 | +0.009 | SR CSR |
| 2012-09-08 | Burke Lake Park | 4795m | 17:54 | 130th · 9th on team | 113.1 | -0.008 | ★CR SR CSR |
| 2012-08-17 | Burke Lake 2.98 mile course | 3218m | 11:16.5 | 18th · 8th on team | 113.6 | -0.018 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Great Meadow Park | 5000m | 18:33 | 132nd · 7th on team | 112.9 | -0.013 | ★CR CSR |
| 2011-11-03 | Burke Lake 2.98 mile course | 4795m | 17:23 | 98th · 7th on team | 116.3 | -0.008 | |
| 2011-10-27 | Burke Lake 2.98 mile course | 4795m | 17:12 | 33rd · 7th on team | 118.2 | -0.008 | PR CR SR CSR |
| 2011-10-20 | Lake Fairfax | 5000m | 17:59 | 7th · 1st on team | 121.0 | +0.015 | ★CR ★R CSR RSR |
| 2011-10-15 | Pocahontas State Park | 5000m | 17:53 | 147th · 7th on team | 115.7 | -0.032 | ★CR CSR |
| 2011-10-01 | Bull Run Regional Park | 5000m | 17:47 | 76th · 7th on team | 118.3 | -0.011 | CR SR CSR RSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 17:35.4 | 93rd · 6th on team | 116.0 | -0.008 | SR CSR RSR |
| 2011-08-22 | Burke Lake 2.98 mile course | 3218m | 11:22.7 | 13th · 7th on team | 113.5 | -0.018 | CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-21 | Burke Lake 2.98 mile course | 4795m | 17:24.3 | 10th · 2nd on team | 117.0 | -0.008 | PR CR SR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 17:58 | 144th · 7th on team | 118.9 | -0.011 | CR CSR |
| 2010-10-02 | WakeMed Soccer Park | 5000m | 17:29.4 | 17th · 2nd on team | 119.4 | -0.023 | PR ★CR SR CSR |
| 2010-09-29 | Lake Fairfax | 5000m | 20:29.8 | 21st · 7th on team | 104.7 | +0.015 | |
| 2010-09-25 | Oatlands Plantation | 5000m | 19:09 | 76th · 3rd on team | 113.8 | +0.009 | ★CR CSR |
| 2010-09-15 | Lake Fairfax | 5000m | 18:59.5 | 6th · 3rd on team | 114.9 | +0.015 | PR CR SR CSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 17:57 | 137th · 6th on team | 112.2 | -0.008 | PR CR SR CSR |
| 2010-09-02 | Bull Run Regional Park | 3218m | 11:00 | 37th · 3rd on team | 120.0 | +0.007 | ★PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-10 | Bull Run Regional Park | 5000m | 19:55 | 83rd · 4th on team | 105.7 | -0.011 | CR CSR |
| 2009-10-03 | WakeMed Soccer Park | 5000m | 19:30 | 42nd · 5th on team | 108.3 | -0.023 | PR CR SR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 20:06 | 139th · 2nd on team | 106.7 | +0.009 | PR CR SR CSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 18:35.4 | 15th · 2nd on team | 107.2 | -0.008 | PR CR SR CSR |
| 2009-09-03 | Bull Run Regional Park | 3218m | 11:40 | 10th · 1st on team | 113.4 | +0.007 | PR CR R SR CSR RSR |