Racecast

Avery Lord

Danbury (CT) · 12 · FCIACCT DLL · Compare head to head

Athlete rating 118.4 2013 TF season
Best race 120.0 XC
Races 26
Seasons 5 2009 — 2013

RankedNation #13053·CT #250·CT DLL #109·FCIAC #57·Team #12 ?

Training paces & VO2max → critical speed 5:53/mi, fitted from 9 races in 2012

Cross Country

2012 XC 118.3

Danbury (CT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-29 WakeMed Soccer Park 5000m 17:29.8 7th · 4th on team 116.6 +0.003 CSR
2012-09-22 Hampshire College XC course 5000m 17:13 47th · 7th on team 120.0 +0.005 ★PR ★CR ★R SR CSR RSR

2011 XC 116.8

Danbury (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-26 Bowdoin Park 5000m 19:23.7 205th · 7th on team 112.7 +0.060 ★CR CSR
2011-10-29 Wickham Park 5000m 17:58 99th · 7th on team 118.3 +0.036 ★CR CSR
2011-10-01 WakeMed Soccer Park 5000m 17:19.1 67th · 6th on team 119.5 +0.003 PR ★CR R SR CSR RSR

2010 XC 114.0

Danbury (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-27 Bowdoin Park 5000m 19:47.5 217th · 6th on team 111.2 +0.060 CR CSR
2010-11-13 Thetford Academy XC Home Course 5000m 19:18.4 198th · 4th on team 114.2 +0.069 ★CR CSR
2010-11-05 Wickham Park 5000m 18:15 154th · 5th on team 116.8 +0.036 CR R CSR RSR
2010-10-30 Wickham Park 5000m 19:12 127th · 7th on team 111.7 +0.036 CR CSR
2010-10-09 Van Cortlandt Park 4023m 18:30.5 85th · 5th on team — +0.050 ★PR ★CR SR CSR
2010-10-02 WakeMed Soccer Park 5000m 17:58.1 37th · 1st on team 116.1 +0.003 PR CR R SR CSR RSR

2009 XC 109.0

Danbury (CT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-10 Van Cortlandt Park 2011m 6:47.6 15th · 5th on team 110.1 -0.022 ★PR ★CR R SR CSR RSR
2009-10-03 WakeMed Soccer Park 5000m 19:32 19th · 5th on team 108.0 +0.003 PR CR R SR CSR RSR

Track & Field

2013 TF 115.5

Danbury (CT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-02-16 CIAC Class LL Championships 1600m 4:44.61 20th · 3rd on team 119.3 -0.034 ★PR SR RSR
2013-01-31 FCIAC Indoor T&F Championships 1600m 4:47.3 16th · 5th on team 118.2 -0.034 PR SR
2013-01-26 FCIAC West Division Championships 1600m 5:02.49 9th · 4th on team 113.6 -0.022
2013-01-26 FCIAC West Division Championships 1000m 2:56.39 12th · 4th on team 112.1 -0.022 ★PR SR
2013-01-19 Yale Invitational 1mile 4:52.53 94th · 4th on team 114.8 -0.054
2013-01-12 Dartmouth Relays 1mile 4:49 18th · 1st on team 118.4 -0.044 ★PR SR RSR
2012-12-28 North Shore Invitational 1600m 4:58.24 71st · 5th on team 111.9 -0.050 SR RSR

2012 TF 116.3

Danbury (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-02-09 CIAC Class LL Indoor T&F Championship Meet 1600m 4:50.86 24th · 6th on team 116.3 -0.034 PR SR RSR

2011 TF 114.6

Danbury (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-02-12 CIAC Class LL Indoor Track Championships 1600m 4:52.8 23rd · 3rd on team 115.3 -0.034 PR SR RSR
2011-01-22 29th Yale Interscholastic Track Classic 3000m 9:57.98 168th · 6th on team 113.9 — ★PR SR RSR

2010 TF 110.3

Danbury (CT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-03-14 Nike Indoor Nationals 1mile 5:00.05 31st · 3rd on team 111.4 -0.049 PR R SR RSR
2010-02-04 FCIAC Indoor TF Championships 1600m 5:04.14 23rd · 4th on team 110.6 -0.034 PR R SR RSR
2010-01-16 28th Yale Track Classic - Day 2 3000m 10:22.81 220th · 11th on team 109.1 -0.054 PR SR RSR