Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Pole Green Park | 5000m | 24:45.7 | 21st · 3rd on team | 101.2 | +0.000 | ★CR CSR |
| 2009-10-21 | Hermitage HS | 5000m | 24:37 | 41st · 12th on team | 101.8 | -0.005 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-17 | Pocahontas State Park | 5000m | 24:47.9 | 53rd · 1st on team | 99.6 | -0.003 | PR ★CR R SR CSR RSR |
| 2009-10-03 | WakeMed Soccer Park | 5000m | 28:49 | 57th · 6th on team | 87.7 | +0.000 | ★CR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 26:34 | 167th · 5th on team | 97.2 | +0.039 | PR ★CR R SR CSR RSR |
| 2009-09-12 | Hardy National Park | 4828m | 26:22.5 | 132nd · 11th on team | 94.6 | +0.038 | ★PR ★CR R SR CSR RSR |