Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-31 | Pole Green Park | 5000m | 22:58 | 37th · 3rd on team | 108.0 | +0.000 | ★PR ★CR SR CSR RSR |
| 2011-10-19 | Hermitage HS | 5000m | 23:37 | 26th · 3rd on team | 104.4 | -0.005 | SR CSR RSR |
| 2011-09-28 | Tuckahoe Little League Park | 5000m | 24:34 | 8th · 3rd on team | 101.1 | +0.001 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Pole Green Park | 5000m | 23:29 | 42nd · 4th on team | 106.2 | +0.000 | CR CSR |
| 2010-10-20 | Hermitage HS | 5000m | 23:09 | 43rd · 7th on team | 107.3 | -0.005 | PR ★CR SR CSR |
| 2010-10-13 | Poor Farm Park | 5000m | 23:18 | 23rd · 7th on team | 107.4 | +0.001 | ★CR CSR |
| 2010-10-06 | Occoquan Regional Park | 5000m | 23:17 | 53rd · 8th on team | 108.8 | +0.019 | ★CR R CSR RSR |
| 2010-10-02 | WakeMed Soccer Park | 5000m | 23:12.4 | 70th · 2nd on team | 107.7 | +0.000 | PR ★CR R SR CSR RSR |
| 2010-09-25 | Bells Mill Park | 5000m | 24:53.2 | 70th · 7th on team | 102.3 | +0.013 | ★CR CSR RSR |
| 2010-09-11 | Pole Green Park | 5000m | 24:38 | 9th · 2nd on team | 100.8 | +0.000 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | Hermitage HS | 5000m | 23:37 | 36th · 10th on team | 106.1 | -0.005 | PR CR R SR CSR RSR |
| 2009-10-03 | WakeMed Soccer Park | 5000m | 23:58 | 26th · 3rd on team | 105.4 | +0.000 | PR CR R SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 25:38 | 121st · 3rd on team | 100.8 | +0.039 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | Colonial District Outdoor T&F Championships | 800m | 2:42.01 | 15th · 2nd on team | 112.4 | -0.034 | ★PR SR |
| 2011-05-11 | Douglas Freeman State Qualifier | 800m | 2:43.81 | 22nd · 2nd on team | 111.5 | -0.032 | |
| 2011-05-04 | Maggie Walker State Qualifier | 800m | 2:44.83 | 21st · 3rd on team | 112.0 | -0.024 | |
| 2011-04-29 | MileStat Elite Track Classic | 800m | 2:47.56 | 97th · 3rd on team | 109.1 | -0.030 | |
| 2011-04-16 | Lee-Davis Invitational | 1600m | 6:06.23 | 17th · 2nd on team | 113.2 | -0.024 | ★PR ★R SR RSR |
| 2011-04-13 | Mills Godwin State Qualifier | 800m | 2:43.12 | 23rd · 5th on team | 112.6 | -0.030 | PR R SR RSR |
| 2011-01-08 | CNU's HS Showcase | 1600m | 6:17.6 | 42nd · 2nd on team | 108.8 | -0.043 | PR SR |
| 2010-12-29 | CVTFF Invitational | 1000m | 3:45.18 | 13th · 2nd on team | 108.5 | +0.002 | ★PR SR |
| 2010-12-15 | Fork Union Mini Invite #2 | 1600m | 6:21.77 | 10th · 2nd on team | 109.7 | -0.010 | PR R SR RSR |