Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Pole Green Park | 5000m | 23:03 | 74th · 74th on team | 108.8 | +0.000 | ★CR CSR |
| 2009-10-29 | Pocahontas State Park | 5000m | 22:24 | 28th · 4th on team | 111.2 | -0.003 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-07 | Rockwood Park | 5000m | 22:59 | 11th · 4th on team | 109.8 | +0.006 | ★CR CSR |
| 2009-10-03 | WakeMed Soccer Park | 5000m | 22:53 | 73rd · 4th on team | 110.4 | +0.000 | PR ★CR R SR CSR RSR |
| 2009-09-12 | Newport News Park | 5000m | 22:59 | 33rd · 4th on team | 108.9 | +0.000 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Pole Green Park | 5000m | 23:53 | 35th · 6th on team | 104.8 | +0.000 | CR CSR |
| 2008-09-27 | Maymont Park | 5000m | 25:09 | 53rd · 6th on team | 103.9 | +0.034 | ★CR CSR |
| 2008-09-17 | Rockwood Park | 5000m | 23:43.9 | 18th · 7th on team | 106.1 | +0.006 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-08 | Hardy National Park | 4800m | 24:05.1 | 62nd · 7th on team | 102.9 | +0.038 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-02 | Lee-Davis Sub-Varsity Invitational | 1600m | 6:48.27 | 17th · 1st on team | 101.7 | -0.026 | ★PR SR RSR |