Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-09 | Glory Days Invitational Bull Run Regional Park | 5000m | 24:20 | 84th · 4th on team | 104.7 | +0.9% | ★CR CSR |
| 2010-10-06 | Tuscarora, Briar Woods, Park View Marion du Pont Scott Equine Center | 5000m | 22:41 | 12th · 8th on team | 110.1 | +0.4% | ★CR SR CSR RSR |
| 2010-10-02 | Great American Cross Country Festival WakeMed Soccer Park | 5000m | 23:01.3 | 66th · 5th on team | 108.7 | +0.2% | ★CR SR CSR RSR |
| 2010-09-25 | Oatlands Invitational Oatlands Plantation | 5000m | 24:59 | 63rd · 2nd on team | 105.1 | +4.0% | CSR |
| 2010-09-22 | Briar Woods, Loudoun County, Woodgrove Briar Woods HS | 5000m | 23:29.5 | 17th · 13th on team | 106.8 | -0.1% | ★CR SR CSR RSR |
| 2010-09-15 | Briar Woods, Broad Run, Dominion Briar Woods HS | 5000m | 23:35.3 | 20th · 12th on team | 106.0 | -0.1% | ★CR SR CSR RSR |
| 2010-09-11 | Judges Classic Kernstown Battlefield | 5000m | 24:48 | 23rd · 3rd on team | 104.7 | +4.1% | ★CR CSR RSR |
| 2010-08-28 | Great Meadow Invitational Great Meadow Park | 5000m | 24:32 | 17th · 1st on team | 104.1 | +2.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-10 | 17th Annual Glory Days Grill Invitational Bull Run Regional Park | 5000m | 21:54 | 60th · 3rd on team | 114.7 | +0.9% | ★PR ★CR ★R SR CSR RSR |
| 2009-10-03 | Great American XC Festival WakeMed Soccer Park | 5000m | 22:51 | 12th · 3rd on team | 110.7 | +0.2% | ★CR R SR CSR RSR |
| 2009-09-26 | Oatlands Invitational Oatlands Plantation | 5000m | 23:44 | 55th · 3rd on team | 108.9 | +4.0% | ★CR R SR CSR RSR |
| 2009-09-05 | Chancellor Invitational Loriella Park | 5000m | 26:29.8 | 64th · 10th on team | 99.7 | +4.7% | ★CR SR CSR RSR |
| 2009-08-29 | Great Meadow Invitational Great Meadow Park | 5000m | 26:31 | 48th · 3rd on team | 95.5 | +2.0% | CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-16 | Briar Woods, Freedom Briar Woods HS | 5000m | 22:41.1 | 22nd · 12th on team | 108.4 | -0.1% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing