Racecast

James Traester

Amherst Pelham Regional (MA) · 12 · WMASSMA D2A · Compare head to head

Athlete rating 126.1 2012 TF season
Best race 128.6 TF
Races 49
Seasons 5 2008 — 2012

RankedNation #3345·MA #69·MA D2 #40·WMASS #5·Team #3 ?

Training paces & VO2max → critical speed 5:55/mi, fitted from 21 races in 2011

Speed rating — all races

Cross Country

XC speed rating

2011 XC 124.5

Amherst Pelham Regional (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-26 Bowdoin Park 5000m 17:44.2 96th · 3rd on team 123.1 +0.061 ★CR CSR
2011-11-19 Franklin Park 5000m 17:02 63rd · 3rd on team 124.2 +0.015 ★CR CSR
2011-11-12 Northfield Mountain Recreation Center 5000m 17:32.4 10th · 3rd on team 123.3 +0.051 ★CR CSR
2011-11-05 Stanley Park 5000m 15:53.3 6th · 2nd on team 127.9 -0.016 ★PR ★CR R SR CSR RSR
2011-10-15 Goddard Memorial State Park 5000m 16:24.9 38th · 1st on team 126.8 -0.002 ★CR R CSR RSR
2011-10-01 WakeMed Soccer Park 5000m 16:19.7 8th · 1st on team 126.5 +0.000 PR ★CR R SR CSR RSR
2011-09-24 Hampshire College XC course 5000m 17:15 32nd · 4th on team 118.6 -0.004 ★CR SR CSR
2011-09-10 Tawasentha Park 5000m 18:00.1 7th · 1st on team 125.6 +0.098 ★CR R SR CSR RSR

2010 XC 121.5

Amherst Pelham Regional (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-20 Gardner Municipal Golf Course 4667m 15:36.7 85th · 1st on team 123.9 +0.000 ★PR ★CR SR CSR
2010-11-13 Berkshire Community College 5000m 17:11.4 18th · 2nd on team 123.5 +0.025 ★CR CSR
2010-11-06 Stanley Park 5000m 16:40.5 18th · 3rd on team 122.2 -0.016 PR CR SR CSR
2010-10-16 Goddard Memorial State Park 5000m 16:47 53rd · 2nd on team 124.4 -0.002 PR CR R SR CSR RSR
2010-09-25 Hampshire College XC course 5000m 17:49 48th · 4th on team 116.4 -0.004 CR SR CSR
2010-09-11 Bear Mountain State Park 4828m 17:24.8 19th · 3rd on team 118.6 +0.029 ★PR ★CR SR CSR RSR

2009 XC 120.5

Amherst Pelham Regional (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-21 Northfield Mountain Recreation Center 5000m 18:21.8 112th · 6th on team 119.3 +0.051 CR CSR
2009-11-14 Northfield Mountain Recreation Center 5000m 18:27.6 22nd · 4th on team 120.9 +0.051 CR CSR
2009-10-17 Goddard Memorial State Park 5000m 17:14.2 66th · 4th on team 120.4 -0.002 PR CR SR CSR
2009-10-03 WakeMed Soccer Park 5000m 17:20 28th · 3rd on team 121.4 +0.000 PR CR R SR CSR RSR

2008 XC 113.2

Amherst Pelham Regional (MA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-04 Franklin Park 3000m 10:56 11th · 1st on team 113.2 +0.033 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2012 TF 124.6

Amherst Pelham Regional (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-06-05 All State Meet 1mile 4:26.06 15th · 1st on team 128.6 -0.033 ★PR ★R SR RSR
2012-05-26 Western MA State Class Meet 1mile 4:31.54 3rd · 1st on team 124.5 -0.044
2012-05-18 Western Mass Division 1 Championships 2miles 9:47.46 2nd · 1st on team 124.9 -0.039 ★PR SR
2012-05-12 Coaches Invitational 1mile 4:27.08 6th · 1st on team 126.7 -0.040 PR SR RSR
2012-05-05 Weston Twilight Invitational 1mile 4:27.2 12th · 1st on team 126.2 -0.042 PR SR RSR
2012-02-16 Division 2 Championships 1mile 4:29.3 6th · 1st on team 125.4 -0.045
2012-02-10 PVIAC Championship 1mile 4:33.07 4th · 1st on team 126.0 -0.035 RSR
2012-02-03 PVIAC #6 600m 1:29.18 5th · 2nd on team — -0.035 ★PR SR
2012-01-29 Elite Meet 1mile 4:28.58 9th · 1st on team 125.7 -0.045 PR SR RSR
2012-01-27 PVIAC #5 1000m 2:38.8 2nd · 1st on team 124.3 -0.035 ★PR SR
2012-01-20 PVIAC #4 600m 1:30.39 4th · 1st on team — -0.035 PR SR
2012-01-20 PVIAC #4 2miles 9:54.69 1st · 1st on team 124.9 -0.035 PR SR RSR
2011-12-16 PVIAC #2 600m 1:31.53 2nd · 1st on team — -0.035 PR SR
2011-12-16 PVIAC #2 2miles 10:05.09 3rd · 1st on team 122.6 -0.035 PR SR RSR
2011-12-09 PVIAC #1 1000m 2:45.56 3rd · 1st on team 119.2 -0.035 PR SR RSR
2011-12-09 PVIAC #1 1mile 4:42.89 3rd · 1st on team 121.4 -0.035 SR RSR

2011 TF 117.7

Amherst Pelham Regional (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-02-19 Div. 2 Championship 1mile 4:33.72 8th · 1st on team 123.2 -0.045 PR SR RSR
2011-02-04 PVIAC Champs 1000m 2:47.59 4th · 1st on team 117.8 -0.035
2011-02-04 PVIAC Champs 1mile 4:45.17 6th · 1st on team 120.5 -0.035 PR SR RSR
2011-01-28 PVIAC Meet #5 1000m 2:45.81 4th · 1st on team 119.0 -0.035 PR SR
2011-01-14 PVIAC Meet #4 1000m 2:50.43 3rd · 1st on team 115.8 -0.035
2011-01-14 PVIAC Meet #4 2miles 10:20.34 5th · 1st on team 119.6 -0.035 PR SR RSR
2011-01-07 PVIAC Meet #3 1000m 2:49.85 3rd · 1st on team 116.2 -0.035 PR SR
2011-01-07 PVIAC Meet #3 600m 1:32.68 9th · 1st on team — -0.035 PR SR
2010-12-17 PVIAC Meet #2 1000m 2:53 8th · 1st on team 113.7 -0.035 PR SR
2010-12-17 PVIAC Meet #2 1mile 4:50.26 6th · 1st on team 117.8 -0.035 PR SR
2010-12-10 PVIAC Meet #1 2miles 10:27.14 7th · 1st on team 118.0 -0.035 PR SR RSR
2010-12-10 PVIAC Meet #1 1000m 2:53.88 7th · 1st on team 113.1 -0.035 PR SR

2010 TF 113.7

Amherst Pelham Regional (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-12-18 Pioneer Valley Meet#2 1mile 5:02.8 7th · 1st on team 113.0 -0.035
2009-12-11 Pioneer Valley Meet#1 1mile 4:59.26 6th · 1st on team 114.4 -0.035 PR SR RSR