Lauren Midgette
Green Hope (NC) · 12 · QUAD CITY 7NC D8A · Compare head to head
Athlete rating
106.7
2012 XC season
Races
8
Seasons
4
2009 — 2012
RankedNation #43708·NC #1267·NC D8A #229·QUAD CITY 7 #57·Team #56
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Training paces
& VO2max →
critical speed
7:58/mi, fitted from
3 races in 2012
Speed rating — all races
Cross Country
XC speed rating
2012 XC
105.9
Green Hope (NC) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-10-06 |
Hagan-Stone Park
|
5000m |
23:58.4 |
31st
· 7th on team |
104.4 |
+0.003 |
CSR
|
| 2012-09-29 |
WakeMed Soccer Park
|
5000m |
22:50.4 |
39th
· 5th on team |
106.7 |
+0.000 |
SR
CSR
RSR
|
| 2012-09-08 |
UNC Wilmington
|
2414m |
10:41 |
16th
· 9th on team |
106.6 |
+0.014 |
★PR
★CR
SR
CSR
RSR
|
2011 XC
107.9
Green Hope (NC) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-10-01 |
WakeMed Soccer Park
|
5000m |
22:43.1 |
43rd
· 4th on team |
109.0 |
+0.000 |
★PR
★CR
SR
CSR
RSR
|
| 2011-09-24 |
Hagan-Stone Park
|
5000m |
23:21.2 |
14th
· 4th on team |
106.5 |
+0.003 |
★CR
CSR
|
| 2011-08-27 |
McAlpine Creek Park
|
5000m |
22:56 |
20th
· 11th on team |
108.2 |
+0.002 |
★CR
SR
CSR
RSR
|
2010 XC
108.0
Green Hope (NC) · Grade 10
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-09-11 |
UNC Wilmington
|
5000m |
22:50 |
17th
· 6th on team |
108.0 |
-0.002 |
PR
★CR
SR
CSR
RSR
|
2009 XC
110.5
Green Hope (NC) · Grade 9
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-10-03 |
WakeMed Soccer Park
|
5000m |
22:52 |
18th
· 5th on team |
110.5 |
+0.000 |
PR
CR
★R
SR
CSR
RSR
|
