Racecast

James Murphy

Ridge (NJ) · 12 · SKYLANDNJ D4NJSIAA NORTH 2 D4SOMERSET · Compare head to head

Athlete rating 124.5 2013 TF season
Best race 125.4 TF
Races 22
Seasons 5 2009 — 2013

RankedNation #3884·NJ #106·NJ D4 #417·NJSIAA NORTH 2 #52·NJSIAA NORTH 2 D4 #561·SKYLAND #12·Team #5 ?

Training paces & VO2max → critical speed 5:45/mi, fitted from 8 races in 2012

Cross Country

2012 XC 123.2

Ridge (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 Central Park of Morris County 5000m 16:25.8 6th · 1st on team 122.6 -0.052 ★PR ★CR SR CSR
2012-10-06 Holmdel Park 5000m 17:03 7th · 1st on team 123.7 -0.015 PR ★CR R SR CSR RSR

2011 XC 118.2

Ridge (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-12 Holmdel Park 5000m 17:41 73rd · 5th on team 118.6 -0.015
2011-10-08 Thompson Park 5000m 17:13 9th · 3rd on team 120.0 -0.035 R SR CSR RSR
2011-10-01 Holmdel Park 5000m 17:32 38th · 4th on team 119.9 -0.015 CR R CSR RSR
2011-09-17 Warinanco Park 5250m 17:43.3 13th · 3rd on team 117.3 -0.075 ★PR ★CR SR CSR RSR
2011-09-10 Freedom Park 5000m 17:27 2nd · 1st on team 115.2 -0.052 ★CR SR CSR RSR

2010 XC 114.4

Ridge (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-03 Thompson Park 5000m 17:13 9th · 2nd on team 118.5 -0.035 PR CR R SR CSR RSR
2010-10-02 Holmdel Park 5000m 18:33 26th · 8th on team 114.1 -0.015 CR R CSR RSR
2010-09-10 Freedom Park 5000m 18:10 12th · 7th on team 110.7 -0.052 PR CR R SR CSR RSR

2009 XC 104.5

Ridge (NJ) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-03 Holmdel Park 3200m 13:09 51st · 3rd on team 104.5 +0.055 ★PR ★CR R SR CSR RSR

Track & Field

2013 TF 122.3

Ridge (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-02-25 Eastern States Championships 2miles 10:00.76 15th · 1st on team 123.6 -0.050 ★PR SR
2013-02-16 New Jersey State Championships 3200m 9:40.51 7th · 1st on team 125.4 -0.042 ★PR ★R SR RSR
2013-02-08 NJSIAA Indoor Track Sectional North 2 Groups 3 and 4 3200m 9:46.21 1st · 1st on team 124.2 -0.042 PR R SR RSR
2013-02-08 NJSIAA Indoor Track Sectional North 2 Groups 3 and 4 1600m 4:30.43 4th · 1st on team 124.5 -0.042 ★PR R SR RSR
2013-01-05 Cliff Back Invitational 1600m 4:50.93 8th · 1st on team 117.2 -0.030 SR
2012-12-27 Somerset County Championships 3200m 10:11.93 2nd · 1st on team 119.2 -0.046 SR RSR

2012 TF 119.3

Ridge (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-16 Skyland Conference 3200m 10:05.55 15th · 2nd on team 119.6 -0.048 PR SR RSR
2012-05-16 Skyland Conference 1600m 4:40.43 20th · 3rd on team 119.0 -0.048 PR SR
2012-02-12 NJSIAA Indoor Sectionals - No. 2 Grps. 3 & 4 1600m 4:41.15 7th · 3rd on team 119.2 -0.042 PR SR RSR

2011 TF 108.8

Ridge (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-01-08 Cliff Back Invitational 1000m 3:02.07 23rd · 2nd on team 107.5 -0.030 ★PR SR
2010-12-16 Jack O'Leary Lid Lifter 1600m 5:06.52 22nd · 1st on team 110.1 -0.030 PR SR RSR