Racecast

Shannon Carney

Voorhees (NJ) · 12 · SKYLANDNJ D2NJSIAA CENTRAL D2HUNTERDON-WARREN-SUSSEX · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 123.5 2013 TF season
Best race 132.5 XC
Races 38
Seasons 5 2009 — 2013

RankedNation #6016·NJ #212·NJ D2 #119·NJSIAA CENTRAL #65·NJSIAA CENTRAL D2 #21·SKYLAND #28·Team #6 ?

Training paces & VO2max → critical speed 7:06/mi, fitted from 15 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2012 XC 125.0

Voorhees (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-24 Bowdoin Park 5000m 21:31.2 125th · 7th on team 122.3 +3.9% CSR
2012-11-10 Central Park of Morris County 5000m 19:55.8 12th · 7th on team 125.8 -1.0% ★CR SR CSR
2012-09-15 Cherokee Challenge 3200m 12:08 35th · 8th on team 127.1 -0.9% ★PR ★CR SR CSR RSR

2011 XC 127.2

Voorhees (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-19 Holmdel Park 5000m 20:05 71st · 4th on team 128.7 +2.0%
2011-11-12 Holmdel Park 5000m 20:21 20th · 4th on team 127.0 +2.0%
2011-11-05 Warinanco Park 5000m 20:14.9 11th · 4th on team 124.7 -0.7% ★CR CSR
2011-10-01 Holmdel Park 5000m 20:01 9th · 3rd on team 129.4 +2.0% CSR RSR
2011-09-24 Six Flags 4828m 19:28 9th · 4th on team 126.5 +1.0% ★PR ★CR SR CSR
2011-09-10 Freedom Park 5000m 19:47.9 6th · 3rd on team 126.8 -1.2% SR CSR RSR

2010 XC 128.4

Voorhees (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-12-04 Portland Meadows Race Track 5000m 21:23.4 127th · 4th on team 118.9 -0.5% ★CR CSR
2010-11-27 Bowdoin Park 5000m 20:05.3 40th · 4th on team 131.6 +3.9% ★CR CSR
2010-11-20 Holmdel Park 5000m 19:36 33rd · 3rd on team 132.5 +2.0% ★PR ★CR ★R SR CSR RSR
2010-11-13 Holmdel Park 5000m 19:38.4 6th · 2nd on team 131.5 +2.0% PR CR R SR CSR RSR
2010-11-06 Warinanco Park 5250m 19:41.3 5th · 3rd on team 130.8 -4.3% ★PR ★CR R SR CSR RSR
2010-10-09 Thompson Park 5000m 20:17 2nd · 2nd on team 125.7 -0.4% ★CR CSR
2010-10-02 Holmdel Park 5000m 20:21 17th · 4th on team 128.3 +2.0% CR R CSR RSR
2010-09-10 Freedom Park 5000m 19:39.4 2nd · 2nd on team 128.0 -1.2% PR ★CR R SR CSR RSR

2009 XC 124.4

Voorhees (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-21 Holmdel Park 5000m 20:50.5 95th · 4th on team 124.9 +2.0%
2009-11-14 Holmdel Park 5000m 20:47.3 29th · 5th on team 126.2 +2.0% PR CR R SR CSR RSR
2009-11-07 Warinanco Park 5000m 20:51 11th · 4th on team 122.1 -0.7% PR CR R SR CSR RSR

Track & Field

TF speed rating

2013 TF 122.5

Voorhees (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-02-16 New Jersey State Championships 3200m 11:46.13 7th · 2nd on team 123.5 -0.9% SR RSR
2013-02-04 NJSIAA Sectional North 2 Groups 1 and 2 1600m 5:35.22 8th · 3rd on team 121.3 -0.9% SR
2013-02-04 NJSIAA Sectional North 2 Groups 1 and 2 3200m 11:46.46 4th · 3rd on team 123.4 -0.9% SR RSR
2013-01-05 Cliff Back Invitational 3200m 12:01.74 3rd · 2nd on team 121.8 -0.1% SR RSR

2012 TF 126.8

Voorhees (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-06-01 New Jersey State Interscholastic Athletic Association Group II Championship Boys and Girls 3200m 11:16.44 7th · 2nd on team 128.1 -1.7% ★PR SR RSR
2012-05-25 NJSIAA Group 2 & Group 3 Central 3200m 11:21.92 3rd · 3rd on team 127.0 -1.5%
2012-05-16 Skyland Conference 3200m 11:19.11 5th · 2nd on team 128.1 -1.5% PR SR RSR
2012-05-03 Night of 3200's 3200m 11:23.74 13th · 4th on team 125.0 -2.1% SR
2012-02-25 NJSIAA Indoor Meet of Champions 3200m 11:33.27 26th · 2nd on team 125.8 -0.9% SR RSR

2011 TF 124.8

Voorhees (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-06-04 NJSIAA Group Championships 2,3 & NP B 3200m 11:22.48 8th · 2nd on team 127.2 -1.4%
2011-06-03 NJSIAA Grp II Championship 3200m 11:22.48 8th · 2nd on team 127.9 -1.4% PR SR RSR
2011-05-19 Holmdel Twilight Sereis 1600m 5:20.5 11th · 3rd on team 125.1 -2.1% ★PR SR
2011-03-01 Eastern States Championships 2miles 11:40.46 11th · 1st on team 127.0 -1.7% ★PR SR RSR
2011-02-19 NJSIAA Group 2 State Championships 3200m 11:44.83 9th · 2nd on team 123.7 -0.9% PR SR RSR
2011-02-13 NJSIAA Sectional Championships - N2 Group 2 3200m 11:48.92 4th · 2nd on team 123.0 -0.9% PR SR RSR
2011-01-14 Valentine Invitational 1600m 5:41.38 7th · 1st on team 119.8 -0.1% PR SR RSR

2010 TF 116.0

Voorhees (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-02-14 NJSIAA Central & South Group 2 State Sectionals 1600m 5:41.65 8th · 3rd on team 118.4 -0.9% PR SR RSR
2010-01-06 Cliff Back Invitational 1000m 3:27.08 7th · 3rd on team 113.5 -0.1% ★PR SR RSR