Racecast

Ruben Gonesh

Northern Burlington Regional (NJ) · 12 · BCSLNJ D3NJSIAA CENTRAL D3BURLINGTON · Compare head to head

Athlete rating 104.3 2012 TF season
Best race 108.9 XC
Races 6
Seasons 4 2009 — 2012

RankedNation #60271·NJ #1497·NJ D3 #468·NJSIAA CENTRAL #593·NJSIAA CENTRAL D3 #146·BCSL #25·Team #7 ?

Training paces & VO2max → critical speed 7:00/mi, fitted from 2 races in 2011

Speed rating — all races

Cross Country

XC speed rating

2011 XC 104.4

Northern Burlington Regional (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-01 Holmdel Park 5000m 20:39 100th · 2nd on team 104.4 +0.039 SR CSR RSR

2010 XC 108.1

Northern Burlington Regional (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-02 Holmdel Park 5000m 19:54 51st · 2nd on team 108.9 +0.039 ★PR ★CR ★R SR CSR RSR
2010-09-11 Cherokee Challenge 3218m 12:01 126th · 1st on team 107.3 +0.007 ★PR ★CR R SR CSR RSR

2009 XC 97.2

Northern Burlington Regional (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-03 Holmdel Park 5000m 22:11 132nd · 3rd on team 97.2 +0.039 PR CR R SR CSR RSR

Track & Field

TF speed rating

2012 TF 104.3

Northern Burlington Regional (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-02-07 NJSIAA Indoor Sectionals - CJ Grps. 1 & 2 800m 2:23.94 27th · 1st on team 104.3 -0.033 ★PR SR RSR

2010 TF 86.4

Northern Burlington Regional (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-12-28 Race results → 3200m 14:12.58 30th · 2nd on team 86.4 — ★PR SR RSR