Racecast

Mike Gaffney

Westwood Regional (NJ) · 12 · BIG NORTHNJ D2NJSIAA NORTH 1 D1BERGEN · Compare head to head

Athlete rating 113.1 2010 XC season
Best race 144.3 TF
Races 17
Seasons 4 2008 — 2011

RankedNation #37222·NJ #1273·NJ D2 #594·NJSIAA NORTH 1 #260·NJSIAA NORTH 1 D1 #35·BIG NORTH #117·Team #7 ?

Training paces & VO2max → critical speed 6:34/mi, fitted from 5 races in 2009

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2011 XC 114.4

Westwood Regional (NJ) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Garret Mountain Reservation 5000m 18:30 61st · 2nd on team 114.4 +0.022 ★PR ★CR SR CSR RSR

2010 XC 109.3

Westwood Regional (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Garret Mountain Reservation 5000m 18:52 54th · 2nd on team 112.7 +0.022 CR CSR
2010-10-09 Saugerties HS 5000m 20:02 30th · 4th on team 102.0 -0.025 ★CR CSR
2010-10-02 Holmdel Park 5000m 18:52 88th · 1st on team 114.8 +0.039 PR ★CR SR CSR RSR
2010-09-25 Sandfordville Elementary XC Course 4972m 19:31 40th · 2nd on team 108.0 +0.010 SR CSR
2010-09-17 Darlington Park 4828m 18:44 30th · 1st on team 108.8 +0.033 ★PR ★CR SR CSR RSR

2009 XC 111.5

Westwood Regional (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Garret Mountain Reservation 5000m 19:22.2 44th · 2nd on team 110.0 +0.022 CR CSR
2009-10-03 Holmdel Park 5000m 18:55 99th · 2nd on team 113.9 +0.039 PR CR SR CSR RSR
2009-09-26 Sandfordville Elementary XC Course 4972m 18:36 19th · 1st on team 111.9 +0.010 ★PR ★CR SR CSR RSR
2009-09-12 Bear Mountain State Park 4828m 18:44.1 48th · 2nd on team 110.2 +0.029 PR ★CR SR CSR RSR

Track & Field

TF speed rating

2010 TF 125.8

Westwood Regional (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-22 NJSIAA North 1 Group 1 State Sectionals 400mh 1:07.52 27th · 1st on team — -0.039 ★PR SR
2010-05-01 Meet results → Men's 800 Meters 1:59.67 7th · 1st on team 125.8 — ★PR SR RSR

2009 TF 123.2

Dartmouth (CA) · Grade Junior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-01-31 Meet results → Men's 1000 Meters 2:39.76 3rd · 1st on team 122.6 — ★PR SR
2009-01-10 Meet results → Men's Mile 4:36.48 5th · 1st on team 123.8 — ★PR SR RSR

2008 TF 136.0

Dartmouth (CA) · Grade Sophomore

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-03 Meet results → Men's Mile 4:40.92 2nd · 1st on team 144.3 — PR ★R SR RSR
2008-01-05 Meet results → Men's Mile 5:07.4 26th · 1st on team 132.3 — R RSR
2007-12-16 Meet results → Men's Mile 5:07.4 26th · 1st on team 131.3 — PR R SR RSR