Matt Lipnick
Toms River North (NJ) · 12 · SHORENJ D4NJSIAA SOUTH D4OCEAN · Compare head to head
Athlete rating
114.0
2011 XC season
Races
9
Seasons
3
2009 — 2011
RankedNation #33920·NJ #1268·NJ D4 #3962·NJSIAA SOUTH #275·NJSIAA SOUTH D4 #4960·SHORE #227·Team #16
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Training paces
& VO2max →
critical speed
6:27/mi, fitted from
5 races in 2010
Cross Country
2011 XC
112.6
Toms River North (NJ) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-10-08 |
Thompson Park
|
5000m |
18:29 |
8th
· 1st on team |
114.9 |
+0.023 |
★CR
★R
SR
CSR
RSR
|
| 2011-10-01 |
Holmdel Park
|
5000m |
19:36 |
137th
· 6th on team |
110.3 |
+0.043 |
★CR
SR
CSR
RSR
|
2010 XC
109.7
Toms River North (NJ) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-11-03 |
Thompson Park
|
5000m |
19:17 |
42nd
· 8th on team |
108.9 |
+0.023 |
CR
CSR
|
| 2010-10-30 |
Ocean County Park
|
5000m |
18:24.6 |
55th
· 15th on team |
109.8 |
-0.022 |
★PR
★CR
SR
CSR
|
| 2010-10-02 |
Holmdel Park
|
5000m |
19:42 |
116th
· 11th on team |
110.4 |
+0.043 |
PR
CR
R
SR
CSR
RSR
|
| 2010-09-11 |
Cherokee Challenge
|
3218m |
11:54 |
118th
· 6th on team |
109.5 |
+0.019 |
★PR
★CR
R
SR
CSR
RSR
|
2009 XC
98.9
Toms River North (NJ) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-10-03 |
Holmdel Park
|
5000m |
21:54 |
208th
· 17th on team |
98.9 |
+0.043 |
PR
CR
R
SR
CSR
RSR
|
