Racecast

Molly Applegate

Toms River South (NJ) · 12 · SHORENJ D3NJSIAA CENTRAL D3OCEAN · Compare head to head

Athlete rating 134.3 2013 TF season
Best race 134.7 TF
Races 27
Seasons 5 2009 — 2013

RankedNation #605·NJ #25·NJ D3 #7·NJSIAA CENTRAL #5·NJSIAA CENTRAL D3 #2·SHORE #6·Team #1 ?

Training paces & VO2max → critical speed 6:39/mi, fitted from 8 races in 2012

Speed rating — all races

Cross Country

XC speed rating

2012 XC 127.8

Toms River South (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 Delsea HS 5000m 19:09.3 6th · 1st on team 128.7 -0.002 ★CR CSR RSR
2012-10-25 Ocean County Park 5000m 18:33.4 12th · 1st on team 128.1 -0.032 ★PR ★CR SR CSR RSR
2012-09-29 Six Flags 4828m 19:05 4th · 1st on team 126.7 +0.029 ★PR ★CR SR CSR RSR

2011 XC 117.2

Toms River South (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Delsea HS 5000m 20:42 24th · 1st on team 120.0 -0.002 SR CSR RSR
2011-09-10 Lincoln Park 5000m 21:34.1 5th · 1st on team 114.5 -0.017 ★CR SR CSR RSR

2010 XC 119.6

Toms River South (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 Ocean County Park 5000m 19:00 19th · 1st on team 126.8 -0.032 PR CR R SR CSR RSR
2010-09-18 Thompson Park 5000m 20:44.4 2nd · 1st on team 119.8 +0.013 ★CR SR CSR RSR
2010-09-11 Lincoln Park 5000m 22:01.5 8th · 1st on team 112.1 -0.017 CR SR CSR RSR

2009 XC 120.0

Toms River South (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Delsea HS 5000m 20:11.4 26th · 2nd on team 124.1 -0.002 PR CR R SR CSR RSR
2009-10-11 Disney Sports Complex 5000m 21:49.4 1st · 1st on team 121.4 +0.049 PR ★CR R SR CSR RSR
2009-10-03 Holmdel Park 3200m 14:27 5th · 1st on team 114.4 +0.085 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2013 TF 132.3

Toms River South (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-02-16 New Jersey State Championships 1600m 5:06.7 5th · 1st on team 134.1 -0.033
2013-02-10 NJSIAA Indoor Track Sectional South Groups 3 and 4 1600m 5:05.38 2nd · 1st on team 134.7 -0.033 ★PR ★R SR RSR
2013-01-26 New Balance Games 1mile 5:08.92 8th · 1st on team 133.3 -0.041 ★PR R SR RSR
2013-01-26 New Balance Games 1500m 4:47.03 8th · 1st on team 132.4 -0.041 ★PR SR
2012-12-29 Merli Invitational 3200m 11:34.93 3rd · 1st on team 127.0 -0.033 ★PR SR RSR

2012 TF 129.3

Toms River South (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-02-25 NJSIAA Indoor Meet of Champions 1600m 5:10.59 13th · 1st on team 132.2 -0.033 PR R SR RSR
2012-02-10 NJSIAA Indoor Sectionals 3200m 11:40.4 2nd · 1st on team 126.0 -0.033 PR SR
2012-02-10 NJSIAA Indoor Sectionals 1600m 5:17.58 3rd · 1st on team 129.3 -0.033
2012-01-27 Shore Conference 1600m 5:16.48 1st · 1st on team 129.7 -0.033 PR R SR RSR

2011 TF 123.8

Toms River South (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-06-04 NJSIAA Group Championships 2,3 & NP B 1600m 5:18.32 14th · 1st on team 127.6 -0.044 PR R SR RSR
2011-02-19 NJSIAA Group 3 State Championships 3200m 11:57.25 10th · 1st on team 123.0 -0.033 SR
2011-02-12 NJSIAA Sectional Championships - SJ Group 3 800m 2:26.88 4th · 2nd on team 124.1 -0.033 ★PR SR RSR
2011-02-12 NJSIAA Sectional Championships - SJ Group 3 3200m 12:00.05 2nd · 1st on team 122.5 -0.033 SR
2011-01-20 Ocean County Championships 1600m 5:31.09 9th · 1st on team 124.0 -0.033 PR SR RSR
2011-01-01 Shore Divisional A-South B-South 3200m 12:03.54 5th · 1st on team 121.9 -0.033 SR RSR

2010 TF 122.2

Toms River South (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-22 NJSIAA South Group 4 State Sectionals 3200m 11:53.91 13th · 1st on team 122.2 -0.041 PR SR RSR