Racecast

Steven Spreitzer

Ridgewood (NJ) · 12 · BIG NORTHNJ D4NJSIAA NORTH 1 D4BERGEN · Compare head to head

Athlete rating 119.3 2011 TF season
Best race 125.1 XC
Races 18
Seasons 4 2008 — 2011

RankedNation #10384·NH #57·Team #8 ?

Training paces & VO2max → critical speed 5:59/mi, fitted from 6 races in 2010

Cross Country

2010 XC 120.6

Ridgewood (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-09 Van Cortlandt Park 4023m 14:37.9 114th · 5th on team 115.6 -0.004 SR CSR
2010-10-02 Holmdel Park 5000m 17:28 27th · 3rd on team 123.3 +0.004 CSR RSR
2010-09-25 Garrett Mountain Park 5000m 17:20 14th · 4th on team 122.8 -0.006 ★CR SR CSR RSR

2009 XC 122.6

Ridgewood (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-28 Bowdoin Park 5000m 18:15.3 143rd · 5th on team 121.0 +0.018 ★CR CSR
2009-11-21 Holmdel Park 5000m 17:32 94th · 5th on team 122.5 +0.004
2009-11-14 Holmdel Park 5000m 17:18.8 58th · 4th on team 125.0 +0.004 ★CR CSR
2009-11-07 Garret Mountain Reservation 5000m 16:55.4 14th · 4th on team 125.1 -0.012 ★PR ★CR ★R SR CSR RSR
2009-10-10 Van Cortlandt Park 4023m 13:52.2 41st · 4th on team 121.7 -0.004 ★PR ★CR R SR CSR RSR
2009-10-03 Holmdel Park 5000m 17:50 60th · 4th on team 120.1 +0.004 PR CR SR CSR RSR

2008 XC 120.0

Ridgewood (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-22 Holmdel Park 5000m 17:56 143rd · 7th on team 121.2 +0.004 PR CR R SR CSR RSR
2008-11-15 Holmdel Park 5000m 18:29 127th · 7th on team 118.9 +0.004 PR CR R SR CSR RSR

Track & Field

2011 TF 118.2

Ridgewood (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-02-12 NJSIAA Sectional Championships - N1 Group 4 800m 2:06.68 10th · 2nd on team 117.4 -0.042 SR
2011-01-13 Big North Indoor Track Division Championship - Div 1,3,&5 1000m 2:48.2 4th · 2nd on team 116.6 -0.028 SR
2011-01-08 Dartmouth Relays 1mile 4:42.26 15th · 1st on team 120.6 -0.044 SR RSR

2010 TF 121.3

Ridgewood (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-22 NJSIAA North 1 Group 4 State Sectionals 1600m 4:33.67 16th · 3rd on team 120.9 -0.050 ★PR SR
2010-05-08 NJTCC League Championships 800m 2:00.2 8th · 2nd on team 122.1 -0.056 ★PR SR
2010-02-23 Eastern States Championship 1mile 4:33.03 20th · 2nd on team 122.3 -0.050 ★PR SR RSR
2010-01-09 41st Annual Dartmouth Relays 1000m 2:42.4 13th · 2nd on team 119.9 -0.044 ★PR SR RSR