Racecast

Daniel Dugan

Ramsey (NJ) · 12 · MYHSALNJ D2NJSIAA NORTH 1 D2BERGEN · Compare head to head

Athlete rating 118.5 2013 TF season
Best race 118.9 TF
Races 17
Seasons 5 2009 — 2013

RankedNation #12787·NJ #347·NJ D2 #162·NJSIAA NORTH 1 #33·NJSIAA NORTH 1 D2 #72·MYHSAL #5·Team #4 ?

Training paces & VO2max → critical speed 6:14/mi, fitted from 8 races in 2012

Cross Country

2012 XC 116.0

Ramsey (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 Central Park of Morris County 5000m 17:42.1 29th · 4th on team 113.8 -0.052 ★CR CSR
2012-10-06 Holmdel Park 5000m 17:51 21st · 2nd on team 118.2 -0.015 ★CR R CSR RSR
2012-09-29 Six Flags 4828m 16:48 7th · 3rd on team 116.3 -0.031 ★PR ★CR R SR CSR RSR
2012-09-15 Thompson Park 5000m 17:39 13th · 2nd on team 115.7 -0.035 ★PR ★CR R SR CSR RSR

2011 XC 113.8

Ramsey (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-24 Six Flags 4828m 17:09 21st · 3rd on team 115.6 -0.031 PR CR R SR CSR RSR
2011-09-16 Anthony Wayne Park 5000m 17:57.1 18th · 3rd on team 112.0 -0.059 PR ★CR SR CSR RSR

2010 XC 113.3

Ramsey (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-12-04 Portland Meadows Race Track 5000m 19:49.3 75th · 6th on team 113.6 +0.053 ★CR CSR
2010-11-27 Bowdoin Park 5000m 19:22.2 132nd · 6th on team 110.4 -0.002 ★CR CSR
2010-11-20 Holmdel Park 5000m 18:26 161st · 6th on team 114.3 -0.015
2010-11-13 Holmdel Park 5000m 18:19.7 79th · 7th on team 114.3 -0.015 CR R CSR RSR
2010-11-06 Garret Mountain Reservation 5000m 18:06 26th · 6th on team 114.1 -0.034 PR ★CR R SR CSR RSR

2009 XC 102.3

Ramsey (NJ) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-03 Holmdel Park 3200m 13:26 30th · 2nd on team 102.3 +0.055 ★PR ★CR R SR CSR RSR

Track & Field

2013 TF 116.8

Ramsey (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-02-16 New Jersey State Championships 3200m 10:23.54 13th · 1st on team 116.7 -0.042
2013-02-05 NJSIAA Sectional North 1 Groups 1 and 2 3200m 10:15.74 4th · 1st on team 118.2 -0.042 ★PR SR
2013-01-14 Big North Indoor Track Championships 3200m 10:20.7 1st · 1st on team 118.9 -0.050 PR ★R SR RSR
2013-01-14 Big North Indoor Track Championships 1600m 4:55.8 4th · 2nd on team 113.3 -0.050 ★PR SR

2011 TF 110.7

Ramsey (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-02-12 NJSIAA Sectional Championships - N1 Group 2 3200m 10:55.54 15th · 3rd on team 110.7 -0.042 PR SR RSR