Racecast

John Jack Cunningham

Kingsway Regional (NJ) · 12 · TRI COUNTYNJ D4NJSIAA SOUTH D3GLOUCESTER · Compare head to head

Athlete rating 117.3 2011 TF season
Best race 119.1 XC
Races 11
Seasons 3 2009 — 2011

RankedNation #16715·NJ #537·NJ D4 #181·NJSIAA SOUTH #107·NJSIAA SOUTH D3 #25·TRI COUNTY #26·Team #6 ?

Training paces & VO2max → critical speed 6:18/mi, fitted from 7 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2010 XC 117.9

Kingsway Regional (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Delsea HS 5000m 17:26 31st · 2nd on team 119.1 -0.002 ★PR ★CR ★R SR CSR RSR
2010-10-02 Holmdel Park 5000m 18:33 88th · 2nd on team 116.8 +0.039 SR CSR RSR

2009 XC 117.1

Kingsway Regional (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 Holmdel Park 5000m 18:30.3 105th · 5th on team 117.6 +0.039
2009-11-07 Delsea HS 5000m 18:01.4 44th · 6th on team 115.8 -0.002 PR CR SR CSR
2009-10-03 Holmdel Park 5000m 18:16 80th · 4th on team 117.9 +0.039 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2011 TF 116.5

Kingsway Regional (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-25 Haddonfield Distance Night 1600m 4:44.11 7th · 1st on team 117.7 -0.047 ★PR SR RSR
2011-02-19 NJSIAA Group 3 State Championships 3200m 10:42.55 20th · 1st on team 114.1 -0.033
2011-02-12 NJSIAA Sectional Championships - SJ Group 3 3200m 10:25.96 5th · 1st on team 117.2 -0.033 ★PR SR RSR
2011-02-09 South Jersey Track Coaches 1600m 4:48.86 11th · 2nd on team 117.1 -0.033 PR SR RSR
2011-01-24 SJTCA Small Schools 3200m 10:29.89 8th · 2nd on team 116.4 -0.033 PR SR RSR

2010 TF 113.8

Kingsway Regional (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-22 NJSIAA South Group 3 State Sectionals 3200m 10:39.05 18th · 2nd on team 113.8 -0.037 PR SR RSR