Gabrielle Tanji
Westfield (NJ) · 12 · UNION COUNTY NJ D4 NJSIAA NORTH 2 D4 UNION · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
109.2 2011 TF season
Races
7
Seasons
3
2009 — 2011
Ranked Nation #29091 · NJ #986 · NJ D4 #285 · NJSIAA NORTH 2 #156 · NJSIAA NORTH 2 D4 #62 · UNION COUNTY #51 · Team #97 ?
Training paces
& VO2 max →
critical speed
7:17/mi, fitted from
5 races in 2010
Speed rating — all races
Cross Country
XC speed rating
2010
2009
2010 XC
117.1
Westfield (NJ) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2010-11-13
Holmdel Park
5000m
21:59.5
102nd
· 6th on team 117.7 +2.0%
2010-11-06
Warinanco Park
5250m
21:28.9
36th
· 4th on team 119.9 -4.3%
★PR
★CR
SR
CSR
2010-10-02
Holmdel Park
5000m
21:44
40th
· 2nd on team 120.2 +2.0%
★CR
★R
SR
CSR
RSR
2010-09-11
Lincoln Park
5000m
22:30.5
14th
· 2nd on team 110.7 -3.1%
★CR
SR
CSR
RSR
2009 XC
118.8
Westfield (NJ) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2009-11-07
Warinanco Park
5000m
21:33.1
28th
· 1st on team 118.1 -0.7%
★PR
★CR
SR
CSR
2009-10-03
Holmdel Park
5000m
21:45
36th
· 2nd on team 119.4 +2.0%
PR
CR
R
SR
CSR
RSR
Track & Field
TF speed rating
2011
