Sam Michaels

2009 XC 102.3

Brookline (MA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-11-07	Wrentham Development Center	5000m	19:26	191st · 8th on team	104.5	-0.051	★CR SR CSR
2009-10-31	Norwood HS XC	5000m	21:21	35th · 16th on team	96.4	-0.052
2009-10-21	Cold Spring Park	5000m	20:27	16th · 16th on team	103.7	-0.027	SR CSR
2009-10-14	Larz Anderson Park	4441m	19:03	29th · 18th on team	103.3	+0.045	SR CSR
2009-10-06	Elm Bank	4023m	15:53	24th · 24th on team	108.9	+0.016	★PR ★CR SR CSR RSR
2009-09-25	Norwood HS XC	5000m	20:40	8th · 3rd on team	98.6	-0.052	★CR SR CSR
2009-09-22	Larz Anderson Park	2623m	10:46	3rd · 3rd on team	104.6	+0.083	SR CSR
2009-09-15	Larz Anderson Park	2623m	11:01	5th · 5th on team	105.5	+0.083	SR CSR RSR
2009-09-09	Larz Anderson Park	4441m	20:40	22nd · 22nd on team	95.3	+0.045	SR CSR RSR

2008 XC 105.9

Brookline (MA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-11-01	Wrentham Development Center	5000m	20:53	19th · 8th on team	98.0	-0.051	CSR
2008-11-01	MSTCA Coaches Invitational	5000m	20:52.1	253rd · 8th on team	—	—	★CR CSR
2008-10-28	Larz Anderson Park	2623m	10:10	2nd · 2nd on team	114.2	+0.083	★PR ★CR ★R SR CSR RSR
2008-10-25	Houghton's Pond	3862m	15:42	15th · 9th on team	111.2	+0.077	★PR ★CR R SR CSR RSR
2008-10-21	Larz Anderson Park	4441m	18:48	11th · 11th on team	104.6	+0.045	★PR ★CR SR CSR
2008-10-15	Larz Anderson Park	4441m	18:51	14th · 14th on team	104.6	+0.045	PR CR SR CSR
2008-10-04	Franklin Park	5000m	19:26	3rd · 1st on team	105.5	-0.051	PR ★CR SR CSR
2008-10-04	Franklin Park	5000m	19:26	57th · 1st on team	105.5	-0.051
2008-10-04	McIntyre Bay State Cross Country Invitational	5000m	19:25.8	59th · 1st on team	—	—	★PR ★CR SR CSR
2008-09-23	Elm Bank	4103m	15:34	16th · 16th on team	109.3	-0.026	★PR ★CR SR CSR RSR
2008-09-20	Hampshire College XC course	5000m	19:59	12th · 7th on team	103.4	-0.038	PR ★CR SR CSR RSR
2008-09-09	Cutler Park	5000m	20:33	26th · 14th on team	102.3	-0.021	★CR SR CSR RSR

2007 XC 103.6

Brookline (MA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-11-04	Wrentham Development Center	5000m	20:09.2	99th · 5th on team	101.8	-0.051
2007-11-03	Wrentham Development Center	5000m	20:09	5th · 5th on team	103.0	-0.051	PR CR SR CSR
2007-10-27	Houghton's Pond	3862m	15:53	16th · 10th on team	109.9	+0.077	PR CR R SR CSR RSR
2007-10-23	Cold Spring Park	5000m	20:27	7th · 7th on team	104.4	-0.027	CR CSR
2007-10-16	Deborah Sampson Park	3170m	12:33	9th · 9th on team	104.3	+0.010	★PR ★CR SR CSR
2007-10-13	Bob McIntyre MSTCA Bay State Invitational Cross Country Meet	5000m	20:21.5	157th · 12th on team	—	—	PR ★CR SR CSR
2007-10-13	Franklin Park	5000m	20:22	21st · 12th on team	100.3	-0.051	CR CSR
2007-10-10	Larz Anderson Park	2623m	10:36	7th · 7th on team	105.7	+0.083
2007-10-05	Framingham High School	4828m	19:12	14th · 14th on team	107.1	-0.022	★PR ★CR SR CSR
2007-10-02	Houghton's Pond	4667m	19:29	13th · 13th on team	103.1	+0.011	★PR ★CR SR CSR
2007-09-28	Norwood HS XC	5000m	21:52	7th · 7th on team	93.6	-0.052	CR CSR
2007-09-25	Larz Anderson Park	2623m	10:33	8th · 7th on team	109.5	+0.083	PR CR R SR CSR RSR
2007-09-18	Larz Anderson Park	2623m	10:43	8th · 6th on team	107.1	+0.083	PR CR R SR CSR RSR
2007-09-15	Hampshire College XC course	5000m	20:53	7th · 7th on team	97.5	-0.038	PR CR SR CSR RSR

2006 XC 100.5

Brookline (MA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2006-11-04	Wrentham Development Center	3000m	13:38	12th · 9th on team	89.5	-0.010	★CR CSR
2006-10-18	Elm Bank	4023m	16:31	22nd · 22nd on team	105.5	+0.016	PR CR R SR CSR RSR
2006-10-11	Larz Anderson Park	2623m	10:59	8th · 8th on team	103.8	+0.083	PR CR SR CSR
2006-09-30	Franklin Park	3000m	12:05	74th · 5th on team	105.2	+0.022	★PR ★CR R SR CSR RSR
2006-09-26	Walpole High School	4586m	18:43	35th · 22nd on team	103.3	-0.032	★PR ★CR R SR CSR RSR
2006-09-19	Larz Anderson Park	2623m	11:36	9th · 9th on team	99.5	+0.083
2006-09-12	Larz Anderson Park	2623m	11:35	6th · 6th on team	99.8	+0.083	PR CR R SR CSR RSR
2006-09-08	Larz Anderson Park	2623m	11:53	8th · 8th on team	97.2	+0.083	PR CR R SR CSR RSR

2009 TF 103.1

Brookline (MA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-05-12	Race results →	800m	2:15.8	5th · 5th on team	—	—	★PR SR
2009-05-09	Race results →	400m	58.47	26th · 2nd on team	—	—
2009-04-28	Brookline v. Needham	400mh	1:11.14	2nd · 2nd on team	—	-0.041	★PR SR
2009-04-14	Brookline v. Braintree	400m	57.54	3rd · 3rd on team	—	-0.041	★PR SR
2009-04-07	Brookline v. Newton North	1mile	5:27.9	8th · 5th on team	102.7	-0.041	SR
2009-03-31	Brookline v. Natick	800m	2:23	6th · 5th on team	103.6	-0.040	SR RSR

2008 TF 102.5

Brookline (MA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-05-13	Race results →	1mile	5:17.7	7th · 7th on team	—	—	★PR SR
2008-05-06	Brookline v. Framingham	800m	2:22.3	3rd · 3rd on team	104.1	-0.041	PR SR
2008-04-29	Brookline v. Needham	1mile	5:20	6th · 6th on team	107.8	-0.018	PR SR RSR
2008-04-01	Race results →	1mile	5:28.1	3rd · 3rd on team	—	—	SR
2007-12-20	Brookline v. Framingham	1000m	3:13.98	3rd · 3rd on team	98.7	-0.049	★PR SR
2007-12-20	Walpole	1000m	3:13.98	31st · 3rd on team	98.7	-0.049
2007-12-17	Milton JV Meet	1mile	5:31.5	2nd · 2nd on team	103.2	-0.022	SR RSR

2007 TF 99.1

Brookline (MA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-05-15	Brookline vs Framingham	2miles	12:24.7	4th · 4th on team	99.4	-0.033	★PR SR
2007-05-08	Brookline vs Needham	1mile	5:26.6	6th · 6th on team	103.0	-0.041	PR SR RSR
2007-05-01	Brookline vs Braintreee	2miles	12:24.8	6th · 6th on team	98.3	-0.041	PR SR
2007-04-24	Race results →	800m	2:29.6	6th · 6th on team	—	—	PR SR
2007-04-17	Wellesley vs. Brookline (BSC Interdivisional)	1mile	5:32.6	3rd · 3rd on team	102.1	-0.041	PR SR RSR
2007-04-10	Brookline vs Weymouth	800m	2:30.5	7th · 7th on team	98.7	-0.041	PR SR RSR
2007-02-08	BSC JV Meet	1mile	5:49.6	6th · 3rd on team	95.4	-0.049	PR SR
2006-12-14	BSC 1	1000m	3:18.01	40th · 5th on team	96.5	-0.049	PR SR RSR