Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:51.7 | 61st · 3rd on team | 90.7 | -0.004 | ★PR ★CR SR CSR |
| 2009-10-10 | DeSales University XC Course | 6000m | 24:59.7 | 22nd · 2nd on team | 105.3 | +0.022 | PR ★CR SR CSR |
| 2009-09-26 | Fairfield University | 5000m | 20:43 | 35th · 5th on team | 105.4 | +0.035 | ★CR CSR |
| 2009-09-19 | Misericordia's course on 42nd Street | 5000m | 20:23 | 14th · 2nd on team | 107.2 | +0.027 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-04 | Hollenback Golf Course | 4000m | 15:44 | 7th · 4th on team | 105.8 | -0.003 | ★PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-06 | Vassar College | 5000m | 22:15 | 26th · 5th on team | 96.9 | +0.026 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 6000m | 25:03 | 150th · 3rd on team | 102.0 | -0.004 | PR CR R SR CSR RSR |
| 2007-09-08 | Vassar College | 5000m | 22:08 | 35th · 5th on team | 100.1 | +0.026 | PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Greene County Airport | 6000m | 29:26 | 210th · 6th on team | 91.4 | +0.030 | ★CR CSR |
| 2006-09-23 | PSU Blue Course | 6000m | 26:54.1 | 234th · 5th on team | 97.9 | +0.014 | PR ★CR R SR CSR RSR |