Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Colonial States XC Championships | 8000m | 33:53.8 | 53rd · 14th on team | 84.6 | — | ★CR CSR |
| 2012-10-13 | Gettysburg Invitational | 8000m | 31:26 | 309th · 12th on team | 91.2 | — | ★PR ★CR R SR CSR RSR |
| 2012-09-29 | Big Spring HS | 8000m | 33:31 | 206th · 12th on team | 86.9 | +0.031 | ★CR CSR |
| 2012-09-15 | Juniata Cross Country Invitational | 8000m | 32:44.6 | 91st · 17th on team | 87.5 | — | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Cooper's Lake Campground | 8000m | 35:08.9 | 307th · 7th on team | 82.9 | +0.026 | ★CR CSR |
| 2010-10-30 | Gwynedd Mercy College | 8000m | 33:13.1 | 44th · 9th on team | 84.5 | -0.015 | PR ★CR SR CSR |
| 2010-10-23 | East Stroudsburg University | 5000m | 20:08 | 92nd · 6th on team | 84.8 | +0.001 | ★PR ★CR SR CSR RSR |
| 2010-10-09 | DeSales University XC Course | 8000m | 35:47.7 | 237th · 6th on team | 81.6 | +0.022 | ★CR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 33:56 | 262nd · 8th on team | 84.5 | +0.004 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-09-19 | Misericordia's course on 42nd Street | 8000m | 34:57 | 106th · 7th on team | 86.4 | +0.053 | PR ★CR R SR CSR RSR |
| 2009-09-04 | Hollenback Golf Course | 6000m | 25:37 | 53rd · 9th on team | 84.0 | +0.015 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-04 | Mason-Dixon Conference Championships | 5000m | 18:30.02 | 13th · 4th on team | 90.4 | -0.031 | ★PR SR |
| 2013-05-04 | Mason-Dixon Conference Championships | 1500m | 4:40.47 | 14th · 4th on team | 95.7 | -0.031 | ★PR ★R SR RSR |
| 2013-04-26 | Meet results → | Men's 5000 Meters | 18:29.26 | 33rd · 3rd on team | 90.4 | — | |
| 2013-04-19 | Meet results → | Men's 5000 Meters | 18:22.76 | 52nd · 3rd on team | 90.9 | — | ★PR SR |
| 2013-04-19 | Meet results → | Men's 1500 Meters | 4:50 | 93rd · 4th on team | 91.5 | — | |
| 2013-04-12 | Meet results → | Men's 800 Meters | 2:21.16 | 69th · 7th on team | 91.7 | — | ★PR SR |
| 2013-04-12 | Meet results → | Men's 1500 Meters | 4:45.12 | 54th · 5th on team | 94.2 | — | ★PR R SR RSR |
| 2013-03-29 | Meet results → | Men's Mile | 5:17.37 | 15th · 4th on team | 90.6 | — | ★PR SR |
| 2013-03-29 | Meet results → | Men's 5000 Meters | 18:43.83 | 31st · 2nd on team | 89.2 | — | |
| 2013-02-24 | Meet results → | Men's 1000 Meters | 3:08.76 | 17th · 2nd on team | 88.6 | — | SR |
| 2013-02-24 | Meet results → | Men's Mile | 5:18.4 | 22nd · 2nd on team | 91.3 | — | SR |
| 2013-02-15 | Meet results → | Men's 5000 Meters | 18:24.81 | 29th · 3rd on team | 91.7 | — | PR SR |
| 2013-02-02 | Meet results → | Men 1 Mile Run | 5:13.88 | 29th · 3rd on team | 92.7 | — | ★PR R SR RSR |
| 2013-01-18 | Meet results → | Men's 3000 Meters | 10:39.88 | 49th · 6th on team | 90.6 | — | ★PR SR |
| 2012-12-15 | Meet results → | Men's Mile | 5:19.21 | 20th · 3rd on team | 90.8 | — | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-06 | Mason-Dixon Outdoor Championships | 1500m | 4:52.97 | 18th · 2nd on team | 90.9 | -0.025 | PR SR |
| 2012-05-06 | Mason-Dixon Outdoor Championships | 800m | 2:21.33 | 17th · 3rd on team | 90.9 | -0.025 | ★PR SR |
| 2012-04-27 | Meet results → | Men's 800 Meters | 2:24.33 | 37th · 5th on team | 89.5 | — | PR SR |
| 2012-04-27 | Meet results → | Men's 1500 Meters | 4:55.58 | 31st · 3rd on team | 90.5 | — | |
| 2012-04-20 | Meet results → | Men's 1500 Meters | 4:56.17 | 62nd · 2nd on team | 90.3 | — | |
| 2012-04-14 | Johns Hopkins Invite | 800m | 2:27.73 | 38th · 4th on team | 86.1 | -0.034 | PR SR |
| 2012-04-14 | Johns Hopkins Invite | 1500m | 4:55.71 | 39th · 3rd on team | 89.4 | -0.034 | PR SR |
| 2012-04-12 | Meet results → | Men's 1500 Meters | 4:55.99 | 16th · 3rd on team | 89.3 | — | |
| 2012-03-23 | Meet results → | Men's 1500 Meters | 4:52.34 | 102nd · 3rd on team | 90.4 | — | PR SR |
| 2012-02-26 | Meet results → | Men's 1000 Meters | 3:08.76 | 17th · 2nd on team | 88.4 | — | PR SR |
| 2012-02-26 | Meet results → | Men's Mile | 5:18.4 | 22nd · 2nd on team | 91.0 | — | PR R SR RSR |
| 2012-02-17 | Meet results → | Men's Mile | 5:21.96 | 38th · 3rd on team | 90.0 | — | PR R SR RSR |
| 2012-02-11 | Meet results → | Men's Mile | 5:29.11 | 44th · 3rd on team | 87.0 | — | PR SR |
| 2012-02-04 | Meet results → | Men's 1000 Meters | 3:11.7 | 15th · 2nd on team | 87.0 | — | PR R SR RSR |
| 2012-02-04 | Meet results → | Men 1 Mile Run | 5:30.52 | 39th · 1st on team | 87.7 | — | PR R SR RSR |
| 2012-01-22 | Orange & Maroon Classic | 1mile | 5:43.08 | 21st · 2nd on team | 84.7 | -0.032 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-12-04 | Meet results → | Men's Mile | 5:31.53 | 31st · 5th on team | 86.9 | — | PR R SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | LHU Qualifier | 800m | 2:41.23 | 19th · 5th on team | 78.5 | -0.043 | |
| 2010-05-08 | LHU Qualifier | 1500m | 5:30.45 | 13th · 5th on team | 79.4 | -0.043 | PR SR |
| 2010-04-30 | Narkiewicz Invitational | 1500m | 5:33.1 | 12th · 4th on team | 78.1 | -0.045 | PR SR |
| 2010-04-24 | Maroon and Gold Invitational | 800m | 2:34.82 | 14th · 4th on team | 82.0 | -0.032 | PR SR |
| 2009-12-05 | Ursinus Winter Invitational | 800m | 2:35.66 | 38th · 2nd on team | 82.3 | -0.038 | PR SR RSR |