Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Evansville xc course | 10000m | 33:00.9 | 63rd · 6th on team | 115.0 | +5.2% | ★CR ★R CSR RSR |
| 2009-11-07 | Wayne Golf Course | 10000m | 32:38 | 20th · 6th on team | 114.9 | +3.9% | ★PR ★CR R SR CSR RSR |
| 2009-10-24 | Washington Park | 8000m | 26:46 | 23rd · 6th on team | 112.4 | +1.2% | ★CR R CSR RSR |
| 2009-10-03 | Oklahoma St. XC Course | 8000m | 26:08.6 | 95th · 8th on team | 112.3 | +0.3% | ★PR ★CR R SR CSR RSR |
| 2009-09-26 | Gunnison Community School | 7300m | 24:52.5 | 11th · 7th on team | 111.6 | +3.2% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | NCAA Division II Championships | 3ksteeple | 8:58.3 | 10th · 2nd on team | — | -0.7% | PR SR |
| 2010-05-29 | NCAA Division II Championships | 3ksteeple | 8:52.15 | 2nd · 1st on team | — | -0.7% | ★PR SR |
| 2010-05-11 | RMAC Outdoor Championships | 3ksteeple | 9:50.7 | 6th · 4th on team | — | +2.6% | |
| 2010-05-11 | RMAC Outdoor Championships | 5000m | 15:45.77 | 13th · 4th on team | 109.9 | +2.6% | |
| 2010-05-01 | Don Kirby Memorial Invitational | 1500m | 4:18.9 | 18th · 2nd on team | 103.7 | +1.8% | ★PR SR |
| 2010-05-01 | Don Kirby Memorial Invitational | 800m | 2:06.64 | 15th · 5th on team | 102.3 | +1.8% | |
| 2010-04-17 | Mt. SAC Relays | 3ksteeple | 8:59.77 | 2nd · 1st on team | — | -1.5% | PR SR |
| 2010-04-17 | Long Beach Invitational | 5000m | 14:35.38 | 1st · 1st on team | 114.4 | -1.5% | ★PR SR RSR |
| 2010-04-03 | Race results → | 3ksteeple | 9:36.38 | 3rd · 2nd on team | — | — | PR SR |
| 2010-02-27 | RMAC Indoor Championships | 3000m | 9:19.52 | 20th · 8th on team | 105.8 | +2.0% | |
| 2010-02-27 | RMAC Indoor Championships | 5000m | 16:03.05 | 13th · 4th on team | 108.9 | +2.0% | |
| 2010-02-13 | The GVSU Big Meet | 5000m | 14:51.62 | 30th · 4th on team | 112.4 | -1.2% | PR SR RSR |
| 2010-02-13 | The GVSU Big Meet | 1mile | 4:24.46 | 16th · 3rd on team | 106.8 | -1.2% | ★PR SR |
| 2010-02-06 | New Mexico Classic & Multis | 3000m | 8:51.71 | 11th · 4th on team | 110.6 | +0.5% | ★PR SR RSR |
| 2010-01-23 | Race results → | 1mile | 4:49.64 | 18th · 6th on team | 98.0 | — | PR SR RSR |
| 2010-01-23 | Race results → | 800m | 2:06.08 | 14th · 4th on team | 100.3 | — | ★PR SR RSR |