Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Washington Park | 8000m | 27:48 | 41st · 8th on team | 108.4 | +0.037 | ★CR CSR |
| 2009-10-03 | Oklahoma St. XC Course | 8000m | 25:40.2 | 71st · 7th on team | 114.4 | +0.028 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-26 | Gunnison Community School | 7300m | 24:56.3 | 12th · 8th on team | 111.5 | +0.058 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-11 | RMAC Outdoor Championships | 10-km | 32:52.81 | 6th · 2nd on team | 106.1 | -0.009 | |
| 2010-05-11 | RMAC Outdoor Championships | 5000m | 15:39.24 | 12th · 3rd on team | 110.6 | -0.009 | |
| 2010-04-17 | Mt. SAC Relays | 10-km | 30:39.86 | 35th · 2nd on team | 110.5 | -0.049 | ★PR SR |
| 2010-04-03 | Race results → | 5000m | 15:32.24 | 6th · 2nd on team | — | — | |
| 2010-03-19 | Meet results → | Men's 5000 Meters | 15:04.82 | 6th · 2nd on team | — | — | ★PR SR |
| 2010-02-27 | RMAC Indoor Championships | 3000m | 9:03.55 | 11th · 5th on team | 108.8 | -0.014 | |
| 2010-02-27 | RMAC Indoor Championships | 5000m | 15:45.39 | 9th · 3rd on team | 110.8 | -0.014 | |
| 2010-02-13 | The GVSU Big Meet | 5000m | 14:59.21 | 37th · 5th on team | 111.7 | -0.045 | ★PR SR RSR |
| 2010-02-06 | New Mexico Classic & Multis | 3000m | 8:50.99 | 10th · 3rd on team | 110.9 | -0.029 | ★PR SR RSR |
| 2010-01-23 | Race results → | 1mile | 4:35.25 | 10th · 2nd on team | — | — | ★PR SR |
| 2010-01-23 | Race results → | 800m | 2:13.39 | 22nd · 7th on team | — | — | ★PR SR |