Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-02 | MPSSAA 4A West Regional Championships Watkins Mill HS | 5000m | 22:56.4 | 57th · 7th on team | 117.0 | +6.0% | ★CR CSR |
| 2006-10-21 | Montgomery County Championships Gaithersburg HS | 5000m | 22:08.4 | 56th · 6th on team | 114.5 | +0.6% | SR CSR |
| 2006-10-14 | Manhattan Invitational Van Cortlandt Park | 4023m | 17:59 | 12th · 5th on team | 116.0 | +4.4% | ★PR ★CR SR CSR |
| 2006-10-10 | Northwest vs. Whitman Walt Whitman HS | 5000m | 23:19 | 5th · 5th on team | 117.7 | +7.2% | ★CR CSR |
| 2006-09-30 | Oatlands Invitational Oatlands Plantation | 5000m | 22:36.9 | 143rd · 4th on team | 114.2 | +4.0% | ★CR CSR |
| 2006-09-26 | Whitman & Richard Mongtomery vs. Quince Orchard Quince Orchard High School | 5000m | 23:05 | 6th · 6th on team | 116.3 | +6.0% | ★CR CSR |
| 2006-09-19 | Sherwood vs. Whitman Walt Whitman HS | 5000m | 22:27 | 3rd · 3rd on team | 120.8 | +7.2% | ★CR CSR RSR |
| 2006-09-13 | Whitman vs. Walter Johnson Walter Johnson High School | 5000m | 22:41 | 5th · 3rd on team | 115.8 | +5.0% | ★CR CSR RSR |
| 2006-09-09 | Peter Gerhagty Invitational Mount Saint Mary's University | 5000m | 22:18.3 | 33rd · 3rd on team | 115.4 | +1.5% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2005 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | MPSSAA Championships Hereford HS | 4828m | 22:34.3 | 72nd · 5th on team | 118.0 | +9.8% | ★CR CSR |
| 2005-11-03 | MPSSAA 4A/3A West Regional Championships Watkins Mill HS | 5000m | 22:10.9 | 37th · 5th on team | 120.9 | +6.0% | ★CR ★R CSR RSR |
| 2005-10-22 | Montgomery County Championships Gaithersburg HS | 5000m | 22:00 | 52nd · 7th on team | 114.9 | +0.6% | ★CR CSR |
| 2005-10-11 | Whitman and Bethesda-Chevy Chase @ Quince Orchard Smokey Glen Farm | 5000m | 22:57 | 16th · 5th on team | 119.0 | +8.4% | ★CR CSR |
| 2005-10-05 | Gaithersburg, Walter Johnson, Wooton @ Walt Whitman Walt Whitman HS | 5000m | 22:28 | 15th · 7th on team | 120.0 | +7.2% | ★CR R CSR RSR |
| 2005-09-30 | Harford Invitational Tollgate Park | 4828m | 21:12 | 62nd · 7th on team | 117.0 | +2.1% | ★PR ★CR R SR CSR RSR |
| 2005-09-24 | Spiked Shoe Invitational 2005 PSU Blue Course | 5000m | 21:51 | 8th · 2nd on team | 115.3 | +0.2% | ★PR ★CR SR CSR |
| 2005-09-10 | Peter Geraghty Invitational Mount Saint Mary's University | 5000m | 22:14.3 | 72nd · 8th on team | 116.0 | +1.5% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2004 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | MPSSAA Championships Hereford HS | 4828m | 23:40 | 68th · 5th on team | 114.2 | +9.8% | PR CR R SR CSR RSR |
| 2004-11-04 | MPSSAA 3A/4A West Regional Championships Rockville Civic Center | 5000m | 23:48.7 | 50th · 7th on team | 111.9 | +5.0% | ★CR R CSR RSR |
| 2004-10-09 | Glory Days Grill Invitational Bull Run Regional Park | 5000m | 22:59 | 149th · 7th on team | 111.4 | +0.9% | PR ★CR R SR CSR RSR |
| 2004-09-18 | Bull Run Invitational Hereford HS | 5000m | 25:56 | 94th · 7th on team | 106.6 | +7.4% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing