Trevor Rosno
Hastings (NE) · 12 · GREAT PLAINS ATHLETICNE DAB · Compare head to head
Athlete rating
122.5
2013 TF season
Races
39
Seasons
5
2009 — 2013
RankedNation #7537·NE #79·NE DA #53·GREAT PLAINS ATHLETIC #3·Team #8
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Training paces
& VO2max →
critical speed
5:51/mi, fitted from
8 races in 2012
Speed rating — all races
Cross Country
XC speed rating
2011 XC
121.3
Hastings (NE) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-09-29 |
York
|
5000m |
17:03 |
2nd
· 1st on team |
122.6 |
+0.003 |
PR
★CR
SR
CSR
|
| 2011-09-22 |
Indian Head Golf Course
|
5000m |
17:15 |
1st
· 1st on team |
121.7 |
+0.014 |
PR
★CR
SR
CSR
|
| 2011-09-15 |
Pioneers Park
|
5000m |
17:19 |
7th
· 1st on team |
122.1 |
+0.047 |
PR
★CR
SR
CSR
|
| 2011-09-13 |
Minden Country Club
|
4000m |
13:13 |
1st
· 1st on team |
122.8 |
+0.010 |
★PR
★CR
R
SR
CSR
RSR
|
| 2011-09-09 |
Aurora Golf Course
|
5000m |
17:30 |
4th
· 1st on team |
120.9 |
+0.021 |
PR
CR
R
SR
CSR
RSR
|
| 2011-09-06 |
Brickyard Park
|
5000m |
17:53 |
1st
· 1st on team |
118.5 |
+0.027 |
CR
CSR
|
| 2011-09-01 |
Cozad Country Club
|
5000m |
17:41 |
3rd
· 1st on team |
120.5 |
+0.007 |
PR
CR
R
SR
CSR
RSR
|
2010 XC
110.0
Hastings (NE) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-09-30 |
York
|
5000m |
18:25 |
6th
· 2nd on team |
113.1 |
+0.003 |
CR
SR
CSR
|
| 2010-09-23 |
Indian Head Golf Course
|
5000m |
19:02 |
1st
· 1st on team |
110.8 |
+0.014 |
CSR
|
| 2010-09-14 |
Minden Country Club
|
4000m |
14:32 |
2nd
· 1st on team |
111.0 |
+0.010 |
SR
CSR
|
| 2010-09-10 |
Aurora Golf Course
|
5000m |
19:27 |
12th
· 1st on team |
107.5 |
+0.021 |
CR
CSR
|
| 2010-09-07 |
Brickyard Park
|
5000m |
18:30 |
2nd
· 1st on team |
114.9 |
+0.027 |
CR
SR
CSR
RSR
|
| 2010-09-02 |
Cozad Country Club
|
5000m |
20:17 |
26th
· 5th on team |
102.4 |
+0.007 |
SR
CSR
RSR
|
Track & Field
TF speed rating
2013 TF
122.6
Hastings (NE) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-03-16 |
UNK Invite Class A
|
1mile |
4:43.87 |
4th
· 1st on team |
122.6 |
-0.038 |
★PR
SR
RSR
|
2011 TF
114.8
Hastings (NE) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-04-29 |
Holdrege Invite
|
3200m |
10:57.2 |
7th
· 1st on team |
113.1 |
-0.025 |
|
| 2011-04-29 |
Holdrege Invite
|
1600m |
4:53.9 |
7th
· 1st on team |
116.5 |
-0.025 |
PR
SR
RSR
|
| 2011-04-21 |
Dennis Smith Invite
|
3200m |
10:38.8 |
4th
· 1st on team |
115.7 |
-0.026 |
PR
SR
RSR
|
| 2011-04-21 |
Dennis Smith Invite
|
1600m |
4:59.9 |
5th
· 1st on team |
113.7 |
-0.026 |
PR
SR
|
