Racecast

Derek Chow

Mt Eden (CA) · 11 · WACCCA D2NCS D22 · Compare head to head

Athlete rating 108.2 2010 XC season
Best race 108.2 XC
Races 11
Seasons 2 2010 — 2011

RankedNation #57549·CA #7263·CA D2 #3217·NCS #492·NCS D2 #161·WACC #58·Team #8 ?

Training paces & VO2max → critical speed 6:23/mi, fitted from 2 races in 2009

Speed rating — all races

Cross Country

XC speed rating

2011 XC 102.9

Mt Eden (CA) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-12 Hayward High School 3218m 12:14.7 24th · 3rd on team 102.9 -0.019 ★PR ★CR SR CSR RSR

2010 XC 108.2

Mt Eden (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-09 Canyon Middle School 3379m 13:58 49th · 1st on team 108.2 +0.122 ★PR ★CR ★R SR CSR RSR

Track & Field

TF speed rating

2011 TF 101.5

Mt Eden (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-14 HAAL Championships Finals 800m 2:30.09 16th · 1st on team 101.2 -0.026
2011-05-14 HAAL Championships Finals 1600m 5:34.29 26th · 2nd on team 102.1 -0.026 RSR
2011-05-12 HAAL Championships Trials 800m 2:30.09 16th · 1st on team 100.8 -0.026 PR SR RSR
2011-05-12 HAAL Championships Trials 1600m 5:34.29 26th · 2nd on team 101.9 -0.026 SR RSR

2010 TF 102.4

Mt Eden (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-15 HAAL League Finals 3200m 11:41.75 8th · 3rd on team 104.8 -0.026 ★PR SR
2010-05-15 HAAL League Finals 1600m 5:35.41 34th · 7th on team 101.0 -0.026
2010-05-13 Race results → 1600m 5:35.41 24th · 5th on team 101.0 —
2010-03-31 Mt Eden,CV, Moreau 3200m 12:23.5 4th · 3rd on team 99.1 -0.026 PR R SR RSR
2010-03-31 Mt Eden,CV, Moreau 1600m 5:20.95 8th · 3rd on team 106.1 -0.026 ★PR R SR RSR