Racecast

Megan Murphy

Olympia (WA) · 12 · METRO WEST AND EASTFL D4ADistrict 34A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 116.5 2012 TF season
Best race 121.8 XC
Races 28
Seasons 4 2009 — 2012

RankedNation #17491·FL #563·FL D4A #295·METRO WEST AND EAST #42·Team #21 ?

Training paces & VO2max → critical speed 7:10/mi, fitted from 11 races in 2011

Speed rating — all races

Cross Country

XC speed rating

2012 XC 119.7

Olympia (WA) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-29 WakeMed Soccer Park 5000m 20:28.6 147th · 6th on team 119.7 -1.7% ★PR ★CR SR CSR RSR

2011 XC 118.5

Olympia (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-19 Little Everglades Ranch 5000m 20:57.2 84th · 5th on team 120.7 -0.3% ★CR CSR
2011-11-12 Santa Fe College 5000m 20:48 44th · 5th on team 121.8 -0.9% PR ★CR ★R SR CSR RSR
2011-10-01 WakeMed Soccer Park 5000m 22:03.6 120th · 5th on team 112.9 -1.7% CR SR CSR RSR

2010 XC 116.8

Olympia (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-20 Little Everglades Ranch 4988m 21:38.2 130th · 5th on team 117.2 -0.3% ★PR ★CR SR CSR
2010-11-12 Lake Park 5000m 21:34.1 74th · 6th on team 118.7 +0.6% PR ★CR R SR CSR RSR
2010-11-06 West Orange High School 5000m 21:53.3 50th · 6th on team 114.9 -1.1% ★CR CSR
2010-10-16 Little Everglades Ranch 5000m 21:42.4 129th · 4th on team 117.4 -0.3% PR CR R SR CSR RSR
2010-10-02 Chain of Lakes Park 5000m 22:08.7 109th · 4th on team 115.7 +0.7% PR ★CR R SR CSR RSR

2009 XC 108.7

Olympia (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-17 Little Everglades Ranch 5000m 23:29 75th · 2nd on team 108.7 -0.3% PR CR R SR CSR RSR
2009-10-03 Chain of Lakes Park 5000m 25:38.3 133rd · 6th on team — +0.7% PR CR SR CSR

Track & Field

TF speed rating

2012 TF 114.3

Olympia (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-20 FHSAA 4A District 3 Championship 1600m 5:52.8 9th · 4th on team 115.4 -0.5% ★PR SR
2012-04-14 Brian Jaeger Elite Classic 3200m 12:57.3 7th · 1st on team 112.2 -0.7% ★PR SR
2012-04-14 Brian Jaeger Elite Classic 1600m 5:55.53 11th · 2nd on team 114.6 -0.7% PR SR
2012-04-14 Brian Jaeger Elite Classic 800m 2:31.41 7th · 1st on team 119.7 -0.7% ★PR SR RSR
2012-03-22 Metro Conference Finals 800m 2:34.19 8th · 3rd on team 117.2 -0.7% PR SR RSR
2012-03-17 Bob Hayes Invitational 400m 1:06.85 55th · 1st on team — -1.0%
2012-03-10 Kowboy Invitational 400m 1:05.94 26th · 2nd on team — -1.7% ★PR SR
2012-03-03 Harmony Invitational 800m 2:43.31 8th · 2nd on team 111.0 -0.3%
2012-02-29 Lake Brantley Dev. Meet #2 400m 1:06.89 13th · 3rd on team — -1.5% SR
2012-02-29 Lake Brantley Dev. Meet #2 800m 2:38.87 8th · 2nd on team 112.4 -1.5% PR SR RSR
2012-02-25 Lake Brantley Open 800m 2:40.28 10th · 2nd on team 112.1 -1.5% PR SR RSR

2011 TF 109.1

Olympia (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-22 FHSAA 4A District 3 Championship 800m 2:46.49 15th · 4th on team 109.1 -0.1% PR SR RSR
2011-03-05 Harmony Invitational 400m 1:06.21 23rd · 4th on team — -0.3% PR SR
2011-02-21 18th Annual Lady Wildcat Open 600m 1:53.78 6th · 1st on team — -0.7% ★PR SR

2010 TF 103.0

Olympia (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-23 FHSAA 4A District 3 Championship 300mh 1:02.61 28th · 3rd on team — -0.7%
2010-03-13 Lake Highland T&F Classic 3200m 14:08.75 19th · 3rd on team 103.0 -0.9% PR SR RSR
2010-03-13 Lake Highland T&F Classic 300mh 57.56 22nd · 3rd on team — -0.9% ★PR SR