Racecast

Ben Watson

Olympia (WA) · 12 · METRO WEST AND EASTFL D4ADistrict 34A · Compare head to head

Athlete rating 124.5 2011 XC season
Best race 125.4 XC
Races 21
Seasons 4 2009 — 2012

RankedNation #6353·FL #219·FL D4A #116·METRO WEST AND EAST #15·Team #11 ?

Training paces & VO2max → critical speed 5:45/mi, fitted from 14 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2012 XC —

Olympia (WA) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-29 WakeMed Soccer Park 5000m 17:45.9 124th · 5th on team — +0.000 SR CSR

2011 XC 123.5

Olympia (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-19 Little Everglades Ranch 5000m 16:52.7 53rd · 3rd on team 125.0 +0.022 ★CR CSR RSR
2011-11-12 Santa Fe College 5000m 17:06.9 36th · 5th on team 121.8 +0.001 ★CR CSR
2011-10-01 WakeMed Soccer Park 5000m 16:42 104th · 4th on team 123.7 +0.000 ★PR ★CR SR CSR RSR

2010 XC 122.1

Olympia (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-12 Lake Park 5000m 16:53.2 49th · 4th on team 125.4 +0.021 ★CR ★R CSR RSR
2010-11-06 West Orange High School 5000m 16:48.3 23rd · 3rd on team 122.8 -0.003 PR ★CR R SR CSR RSR
2010-10-16 Little Everglades Ranch 5000m 17:24.4 35th · 4th on team 122.1 +0.022 PR CR R SR CSR RSR
2010-10-02 Chain of Lakes Park 5000m 17:53.8 146th · 5th on team 118.1 +0.019 PR ★CR R SR CSR RSR

2009 XC 104.7

Olympia (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-17 Little Everglades Ranch 5000m 20:57.2 220th · 3rd on team 101.5 +0.022 CR CSR
2009-10-03 Chain of Lakes Park 5000m 19:50.2 144th · 4th on team 107.8 +0.019 PR CR R SR CSR RSR

Track & Field

TF speed rating

2011 TF 112.4

Olympia (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-22 FHSAA 4A District 3 Championship 3200m 11:16.49 10th · 4th on team 109.9 -0.021
2011-04-15 Metro Conference Championship 3200m 10:55.18 8th · 3rd on team 112.9 -0.024
2011-04-09 Brian Jaeger/Elite Classic 1600m 5:11.89 21st · 2nd on team 109.7 -0.024
2011-03-25 Tarpon Invite 3200m 10:48.47 29th · 3rd on team 114.3 -0.025
2011-03-25 Tarpon Invite 1600m 5:00.84 37th · 3rd on team 113.6 -0.025 ★PR SR
2011-03-23 Metro Fr/So Meet 800m 2:17.65 21st · 1st on team 110.3 -0.024 ★PR SR
2011-03-12 Lake Highland Classic 800m 2:17.73 12th · 2nd on team 109.2 -0.028 PR SR
2011-03-12 Lake Highland Classic 3200m 10:46.6 8th · 3rd on team 113.6 -0.028
2011-03-05 Harmony Invitational 3200m 10:48.49 7th · 3rd on team 114.4 -0.021
2011-02-22 46th Annual Bob Mosher "Wildcat" Open 3200m 10:39.84 4th · 2nd on team 116.1 -0.024 ★PR SR RSR

2010 TF 108.5

Olympia (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-23 FHSAA 4A District 3 Championship 3200m 11:19.81 13th · 3rd on team 108.5 -0.024 PR R SR RSR