Racecast

Emily Perkinson

Colonial (FL) · 12 · METRO WEST AND EASTFL D4ADistrict 44A · Compare head to head

Athlete rating 122.6 2012 XC season
Best race 134.6 XC
Races 31
Seasons 5 2009 — 2013

RankedNation #15503·NC #316·Team #6 ?

Training paces & VO2max → critical speed 6:44/mi, fitted from 11 races in 2011

Cross Country

2012 XC 123.5

Colonial (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-29 WakeMed Soccer Park 5000m 20:12.8 48th · 1st on team 123.5 -0.023 SR CSR RSR

2011 XC 132.1

Colonial (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-12 Santa Fe College 5000m 19:43 16th · 1st on team 133.3 +0.004 ★CR CSR
2011-11-05 West Orange High School 5000m 19:29.9 3rd · 1st on team 134.6 +0.006 ★PR ★CR ★R SR CSR RSR
2011-10-08 Disney World 5000m 20:04.1 15th · 1st on team 130.7 +0.011 ★CR R CSR RSR
2011-10-01 WakeMed Soccer Park 5000m 19:30.7 11th · 1st on team 129.9 -0.023 PR ★CR R SR CSR RSR

2010 XC 124.9

Colonial (FL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-12 Lake Park 5000m 20:49.9 48th · 3rd on team 128.1 +0.022 PR ★CR R SR CSR RSR
2010-11-06 West Orange High School 5000m 21:11.2 34th · 4th on team 123.6 +0.006 CR R CSR RSR
2010-10-16 Little Everglades Ranch 5000m 21:04.5 45th · 2nd on team 123.1 -0.008 PR ★CR R SR CSR RSR

2009 XC 113.0

Colonial (FL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-11 Disney Sports Complex 5000m 25:27.8 22nd · 1st on team — +0.029 ★CR CSR
2009-10-03 Chain of Lakes Park 5000m 23:49.4 60th · 5th on team 113.0 +0.020 PR ★CR R SR CSR RSR

Track & Field

2013 TF 118.7

Colonial (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-03-08 Lake Brantley Classic 800m 2:31.33 7th · 3rd on team 118.4 -0.047 ★PR SR RSR
2013-03-08 Lake Brantley Classic 3200m 12:11.6 2nd · 1st on team 119.0 -0.047 SR RSR

2012 TF 122.3

Colonial (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-26 FHSAA Class 4A Region 1 Championship 1600m 5:31.56 7th · 1st on team 124.0 -0.031
2012-04-19 FHSAA 4A District 4 Championship 1600m 5:30.74 2nd · 1st on team 122.6 -0.040
2012-04-14 Brian Jaeger Elite Classic 3200m 12:40.96 6th · 1st on team 114.7 -0.040
2012-03-30 Royal Invitational 3200m 12:18.03 8th · 1st on team 118.3 -0.042
2012-03-30 Royal Invitational 1600m 5:30.28 6th · 1st on team 123.0 -0.042
2012-03-22 Metro Conference Finals 3200m 11:53.96 3rd · 1st on team 122.7 -0.040 ★PR SR
2012-03-22 Metro Conference Finals 1600m 5:26.45 2nd · 1st on team 124.8 -0.040 ★PR SR
2012-03-17 Disney's Track and Field Showcase 1600m 5:28.79 7th · 1st on team 126.5 -0.020 PR SR RSR
2012-03-17 Disney's Track and Field Showcase 3200m 12:13.03 2nd · 1st on team 122.0 -0.020 PR SR
2012-02-24 East Coast Classic 1mile 5:29.75 1st · 1st on team 124.2 -0.047 ★PR SR RSR

2011 TF 115.6

Colonial (FL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-21 FHSAA 4A District 4 Championship 1600m 5:48.13 7th · 3rd on team 117.4 -0.040
2011-04-15 Metro Conference Championship 1600m 5:43.39 7th · 2nd on team 118.5 -0.040 PR SR RSR
2011-04-01 Pepsi Florida Relays 1600m 5:56.12 69th · 2nd on team 113.7 -0.047
2011-03-26 Deltona Invitational 3200m 13:13.54 11th · 3rd on team 110.0 -0.041 PR SR
2011-03-23 Metro Fr/So Meet 1600m 5:54.08 5th · 1st on team 115.2 -0.040 PR SR
2011-03-12 4th Annual Spruce Creek Invitational 1500m 5:19.9 12th · 2nd on team 116.8 -0.048 ★PR SR
2011-02-25 East Coast Classic 1mile 5:46.17 7th · 1st on team 117.8 -0.047 PR SR RSR

2010 TF 111.7

Colonial (FL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-22 FHSAA 4A District 4 Championship 800m 2:41.03 14th · 2nd on team 111.7 -0.040 PR SR RSR
2010-02-19 Meet results → Women's 600 Meters 1:57.98 19th · 4th on team — — ★PR SR