Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Thetford Academy XC Home Course | 5000m | 20:56.9 | 43rd · 4th on team | 104.8 | — | |
| 2023-10-13 | Missisquoi Valley UHS | 5000m | 19:06.9 | 9th · 4th on team | 106.6 | -0.003 | SR CSR |
| 2023-10-07 | Thetford | 5000m | 20:56.2 | 214th · 3rd on team | — | +0.069 | ★CR CSR |
| 2023-10-07 | Thetford Academy XC Home Course | 5000m | 20:56.1 | 45th · 3rd on team | 104.7 | +0.069 | CSR |
| 2023-09-27 | Rice Memorial High School | 5000m | 19:17 | 18th · 3rd on team | 107.5 | +0.009 | SR CSR RSR |
| 2023-09-22 | Middlebury Union Middle School | 5000m | 20:52 | 21st · 4th on team | 101.8 | +0.028 | ★CR SR CSR |
| 2023-09-19 | Mt. Abraham Union High School | 5000m | 21:02 | 10th · 4th on team | 102.2 | +0.044 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Thetford Academy XC Home Course | 5000m | 19:48.5 | 32nd · 2nd on team | 110.5 | — | ★CR CSR |
| 2022-10-15 | Missisquoi Valley UHS | 5000m | 18:56.3 | 7th · 1st on team | 108.7 | -0.003 | ★CR CSR |
| 2022-10-08 | Harwood Union | 5000m | 20:37 | 26th · 2nd on team | 105.7 | +0.056 | ★CR CSR |
| 2022-10-04 | Rice Memorial High School | 5000m | 18:41 | 10th · 2nd on team | 111.0 | +0.009 | ★PR ★CR SR CSR RSR |
| 2022-09-20 | Mt. Abraham Union High School | 5000m | 20:20.9 | 11th · 2nd on team | 105.4 | +0.044 | ★CR CSR |
| 2022-09-03 | Essex High School/Tree farm | 5000m | 20:14.7 | 65th · 2nd on team | 106.0 | +0.033 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Thetford Academy XC Home Course | 5000m | 20:53.8 | 46th · 1st on team | 106.5 | +0.069 | CR CSR RSR |
| 2021-10-16 | Missisquoi Valley UHS | 5000m | 20:40.4 | 17th · 2nd on team | 101.5 | -0.003 | PR CR SR CSR |
| 2021-10-12 | Richford Golf Course | 5000m | 23:14 | 11th · 3rd on team | 100.4 | +0.109 | ★CR CSR |
| 2021-10-05 | Rice Memorial High School | 5000m | 21:06 | 31st · 3rd on team | 98.8 | +0.009 | PR CR SR CSR |
| 2021-10-02 | Dan Grossman Woods Trail | 5000m | 21:43 | 365th · 2nd on team | 101.6 | +0.073 | ★CR CSR |
| 2021-10-02 | Dan Grossman Woods Trail | 5000m | 21:43 | 116th · 2nd on team | 101.6 | +0.073 | |
| 2021-09-28 | Mt. Abraham Union High School | 5000m | 21:14 | 20th · 2nd on team | 102.2 | +0.044 | CR CSR |
| 2021-09-04 | Essex High School/Tree farm | 5000m | 21:09.3 | 96th · 3rd on team | 102.2 | +0.033 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-17 | Missisquoi Valley UHS | 5000m | 23:06.8 | 184th · 7th on team | 89.9 | -0.003 | CR CSR |
| 2020-10-10 | Harwood Union | 5000m | 25:16.2 | 84th · 6th on team | — | +0.056 | CR CSR |
| 2020-10-08 | Mt. Abraham Union High School | 5000m | 23:24 | 22nd · 7th on team | 93.6 | +0.044 | |
| 2020-10-01 | Mt. Abraham Union High School | 5000m | 23:06 | 18th · 4th on team | 94.8 | +0.044 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-12 | Harwood Union | 3000m | 14:43.8 | 21st · 4th on team | 112.2 | +0.189 | ★CR R CSR RSR |
| 2019-09-28 | U-32 High School | 2500m | 12:12.4 | 87th · 3rd on team | 95.8 | +0.012 | ★PR ★CR SR CSR |
| 2019-09-14 | Vermont Technical College | 3000m | 13:27.8 | 30th · 4th on team | 100.7 | -0.028 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-30 | Div. 3 Vermont TF State Championship | 3000m | 10:54.86 | 8th · 1st on team | 104.4 | -0.026 | |
| 2024-05-25 | Essex HS TF Invitational - NE Champ Qualifier | 3000m | 10:26.4 | 37th · 1st on team | 108.3 | -0.034 | ★PR SR |
| 2024-05-15 | Middlebury UHS Host TF Meet | 800m | 2:22.59 | 6th · 2nd on team | 106.5 | -0.026 | SR |
| 2024-05-08 | Essex HS Host TF Meet #3 | 3000m | 10:47.14 | 3rd · 1st on team | 104.8 | -0.034 | |
| 2024-05-08 | Essex HS Host TF Meet #3 | 400m | 1:02.55 | 14th · 1st on team | — | -0.034 | |
| 2024-04-15 | CVU HS Host TF Meet #1 | 3000m | 10:42.69 | 6th · 1st on team | 105.7 | -0.029 | PR SR |
| 2024-04-15 | CVU HS Host TF Meet #1 | 400m | 1:00.85 | 14th · 3rd on team | — | -0.029 | ★PR SR |
| 2024-01-27 | Vermont TF Indoor State Championship | 1000m | 3:06.85 | 4th · 2nd on team | 106.8 | -0.041 | |
| 2023-12-23 | VTFOA HS Indoor #2 | 3000m | 10:42.94 | 6th · 1st on team | 106.2 | -0.041 | PR SR |
| 2023-12-23 | VTFOA HS Indoor #2 | 1500m | 4:44.93 | 18th · 1st on team | 111.4 | -0.041 | SR RSR |
| 2023-12-17 | VTFOA HS Indoor #1 | 1000m | 3:02.88 | 2nd · 2nd on team | 109.3 | -0.041 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-01 | D3 Vermont TF State Championship | 800m | 2:14.3 | 7th · 3rd on team | 114.2 | -0.024 | |
| 2023-05-27 | Essex TF Invitational - NE Qualifier | 800m | 2:14.12 | 35th · 3rd on team | 112.9 | -0.034 | ★PR SR |
| 2023-05-22 | Burlington HS TF Host Meet #3 | 1500m | 4:36.64 | 8th · 2nd on team | 112.5 | -0.038 | |
| 2023-05-17 | Middlebury HS Host TF Meet | 800m | 2:14.49 | 11th · 2nd on team | 114.2 | -0.026 | PR SR |
| 2023-05-13 | Burlington HS TF Invitational | 1500m | 4:43.26 | 32nd · 1st on team | 110.5 | -0.038 | |
| 2023-05-09 | Essex HS Host TF Meet #3 | 200m | 28.39 | 27th · 5th on team | — | -0.034 | ★PR SR |
| 2023-05-09 | Essex HS Host TF Meet #3 | 1500m | 4:39.47 | 7th · 2nd on team | 112.0 | -0.034 | |
| 2023-05-06 | Twilight South Burlington TF Invitational | 800m | 2:15.29 | 27th · 2nd on team | 112.0 | -0.031 | PR SR |
| 2023-04-11 | Burlington HS Host TF Meet #2 | 3000m | 10:45.25 | 5th · 2nd on team | 104.8 | -0.038 | PR SR |
| 2023-04-11 | Burlington HS Host TF Meet #2 | 1500m | 4:34.47 | 8th · 1st on team | 113.6 | -0.038 | ★PR SR |
| 2023-02-04 | Vermont Indoor TF State Championship | 1000m | 2:51.62 | 1st · 1st on team | 116.5 | -0.041 | ★PR ★R SR RSR |
| 2023-01-14 | VITA TF Indoor Meet #5 | 1000m | 2:55.17 | 4th · 1st on team | 114.1 | -0.041 | PR R SR RSR |
| 2023-01-07 | VITA TF Indoor Meet #4 | 1000m | 3:04.16 | 4th · 1st on team | 108.6 | -0.041 | PR SR RSR |
| 2022-12-28 | VITA TF Indoor Meet #3 | 600m | 1:42.28 | 11th · 1st on team | — | -0.041 | ★PR SR |
| 2022-12-17 | VITA TF Indoor Meet #1 | 1500m | 4:57.36 | 12th · 1st on team | 107.4 | -0.041 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | D3 Vermont TF State Championship | 400m | 1:04.73 | 34th · 3rd on team | — | -0.027 | |
| 2022-06-04 | D3 Vermont TF State Championship | 800m | 2:28.99 | 16th · 3rd on team | 102.8 | -0.027 | |
| 2022-06-04 | D3 Vermont TF State Championship | 1500m | 4:51.29 | 10th · 1st on team | 108.8 | -0.027 | PR SR RSR |
| 2022-05-19 | Middlebury HS Host TF Meet | javelin | 18.99m | — | — | -0.026 | |
| 2022-05-19 | Middlebury HS Host TF Meet | 400m | 1:05.44 | 11th · 2nd on team | — | -0.026 | |
| 2022-05-19 | Middlebury HS Host TF Meet | 1500m | 5:00.89 | 13th · 1st on team | 105.6 | -0.026 | PR SR RSR |
| 2022-05-06 | ***Rescheduled*** Milton HS Host TF Meet #1 | 800m | 2:31.55 | 4th · 1st on team | 101.3 | -0.024 | |
| 2022-05-06 | ***Rescheduled*** Milton HS Host TF Meet #1 | 400m | 1:04.59 | 14th · 3rd on team | — | -0.024 | SR |
| 2022-04-30 | Twilight TF Meet @ South Burlington HS | javelin | 15.63m | — | — | -0.031 | |
| 2022-04-30 | Twilight TF Meet @ South Burlington HS | 800m | 2:29.32 | 25th · 2nd on team | 102.3 | -0.031 | |
| 2022-04-30 | Twilight TF Meet @ South Burlington HS | 1500m | 5:28.65 | 44th · 2nd on team | 96.2 | -0.031 | SR |
| 2022-04-05 | BHS Host TF Meet #1 | 200m | 30.78 | 46th · 4th on team | — | -0.038 | PR SR |
| 2022-04-05 | BHS Host TF Meet #1 | 800m | 2:26.92 | 9th · 1st on team | 103.0 | -0.038 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-29 | D3 Vermont TF State Championship | 400m | 1:01.99 | 15th · 3rd on team | — | -0.027 | PR SR |
| 2021-05-29 | D3 Vermont TF State Championship | 800m | 2:24.35 | 7th · 2nd on team | 107.3 | -0.027 | RSR |
| 2021-05-21 | BHS Host #2 | 800m | 2:26.61 | 18th · 2nd on team | 103.9 | -0.038 | |
| 2021-05-19 | Rescheduled CVU Host #2 | 400m | 1:03.05 | 17th · 5th on team | — | -0.029 | PR SR |
| 2021-05-12 | Milton HS TF Meet #3 | 1500m | 5:09.21 | 4th · 2nd on team | 103.8 | -0.024 | PR SR |
| 2021-05-05 | Milton HS Host #1 | 800m | 2:24.18 | 2nd · 2nd on team | 107.2 | -0.024 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-23 | Peoples Academy Middle School Meet | javelin | 52-00 | — | — | -0.021 | |
| 2019-05-23 | Peoples Academy Middle School Meet | shot | 19-03.00 | — | — | -0.021 | |
| 2019-05-23 | Peoples Academy Middle School Meet | 200m | 33.04 | 8th · 1st on team | — | -0.021 | PR SR |
| 2019-05-18 | U-32 MS Invitational Track Meet | shot | 22-11.00 | — | — | -0.031 | |
| 2019-05-18 | U-32 MS Invitational Track Meet | 200m | 34.8 | 47th · 1st on team | — | -0.031 | PR SR |
| 2019-05-06 | MS Track Meet | 400m | 1:13.64 | 10th · 1st on team | — | -0.031 | PR SR |