Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-06 | Woodgrove HS | 5000m | 25:31 | 40th · 17th on team | 95.9 | -0.007 | ★CR SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 28:36 | 222nd · 6th on team | 91.8 | +0.039 | |
| 2010-09-22 | Oatlands Plantation | 5000m | 28:27 | 52nd · 20th on team | 92.2 | +0.039 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-09-26 | Oatlands Plantation | 5000m | 26:31 | 266th · 6th on team | 97.4 | +0.039 | ★CR ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 27:04 | 266th · 4th on team | 93.8 | +0.008 | CSR |
| 2008-09-27 | Meadowood Park | 5000m | 30:24 | 40th · 6th on team | 85.2 | +0.033 | ★CR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 27:10 | 297th · 4th on team | 95.9 | +0.039 | CR CSR |
| 2008-09-16 | Briar Woods HS | 5000m | 25:20.3 | 53rd · 23rd on team | 97.0 | -0.003 | ★PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Bull Run Regional Park | 5000m | 26:08 | 264th · 10th on team | 96.2 | +0.008 | PR ★CR R SR CSR RSR |
| 2007-09-15 | Kernstown Battlefield | 5000m | 28:14 | 108th · 7th on team | 92.9 | +0.041 | PR ★CR R SR CSR RSR |
| 2007-09-08 | Great Meadow Park | 5000m | 30:47.7 | 122nd · 4th on team | 83.3 | +0.020 | ★CR CSR |
| 2007-09-01 | Loriella Park | 5000m | 28:46.8 | 86th · 3rd on team | 91.1 | +0.045 | PR ★CR R SR CSR RSR |