Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-02 | Great American Cross Country Festival WakeMed Soccer Park | 5000m | 25:32.3 | 77th · 7th on team | 98.0 | +0.2% | ★CR SR CSR |
| 2010-09-25 | Oatlands Invitational Oatlands Plantation | 5000m | 26:38 | 148th · 12th on team | 98.6 | +4.0% | SR CSR RSR |
| 2010-09-22 | Briar Woods, Loudoun County, Woodgrove Briar Woods HS | 5000m | 27:04 | 53rd · 30th on team | 92.7 | -0.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-03 | Great American XC Festival WakeMed Soccer Park | 5000m | 28:18 | 53rd · 5th on team | 89.4 | +0.2% | ★CR CSR |
| 2009-09-26 | Oatlands Invitational Oatlands Plantation | 5000m | 24:44 | 81st · 5th on team | 104.5 | +4.0% | ★CR SR CSR RSR |
| 2009-09-05 | Chancellor Invitational Loriella Park | 5000m | 25:39.5 | 43rd · 5th on team | 103.0 | +4.7% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-20 | Oatlands Invitational Oatlands Plantation | 5000m | 25:26 | 172nd · 3rd on team | 102.5 | +4.0% | CR CSR |
| 2008-09-16 | Briar Woods, Freedom Briar Woods HS | 5000m | 23:34.4 | 32nd · 20th on team | 104.3 | -0.1% | ★PR ★CR SR CSR RSR |
| 2008-09-03 | Briar Woods, Heritage Dual Meet Briar Woods HS | 4828m | 25:23.3 | 25th · 15th on team | 97.0 | +1.9% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Glory Days Grill Invitational Bull Run Regional Park | 5000m | 23:42 | 88th · 6th on team | 106.1 | +0.9% | PR ★CR SR CSR |
| 2007-09-15 | John Handley Judges Classic Kernstown Battlefield | 5000m | 24:15 | 22nd · 5th on team | 108.0 | +4.1% | PR ★CR ★R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing