Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Bull Run Regional Park | 5000m | 17:21 | 119th · 3rd on team | 121.2 | +0.008 | ★PR ★CR SR CSR RSR |
| 2007-09-08 | Burke Lake 2.98 mile course | 4795m | 17:23 | 48th · 3rd on team | 118.3 | +0.020 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Bull Run Regional Park | 5000m | 17:29 | 107th · 3rd on team | 122.0 | +0.008 | PR CR ★R SR CSR RSR |
| 2006-09-30 | Oatlands Plantation | 5000m | 18:20.2 | 121st · 5th on team | 117.5 | +0.039 | PR ★CR SR CSR |
| 2006-09-09 | Burke Lake 2.98 mile course | 4795m | 17:38 | 76th · 3rd on team | 118.4 | +0.020 | PR CR R SR CSR RSR |
| 2006-08-30 | Burke Lake 2.98 mile course | 4795m | 18:24.4 | 10th · 4th on team | 110.3 | +0.020 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-10 | Bull Run Regional Park | 5000m | 18:21 | 20th · 2nd on team | 116.3 | +0.008 | PR CR SR CSR |
| 2005-10-01 | Great Meadow Park | 5000m | 18:25.3 | 172nd · 8th on team | 116.5 | +0.020 | PR ★CR R SR CSR RSR |
| 2005-09-10 | Burke Lake 2.98 mile course | 4795m | 18:23 | 22nd · 1st on team | 111.6 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | Concorde District Meet | 3200m | 10:41.08 | 12th · 2nd on team | 114.3 | -0.031 | ★PR SR |
| 2008-05-10 | Victor Cahoon Track Classic | 1500m | 4:31.3 | 20th · 2nd on team | 116.8 | -0.023 | ★PR SR RSR |