Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 21:05 | 88th · 1st on team | 120.3 | +0.008 | SR CSR RSR |
| 2008-09-17 | Burke Lake Park | 4795m | 21:45 | 7th · 4th on team | 111.7 | +0.020 | ★CR SR CSR |
| 2008-09-10 | Baron Cameron Park | 4345m | 18:58.9 | 12th · 4th on team | 117.5 | +0.025 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Bull Run Regional Park | 5000m | 19:52 | 52nd · 2nd on team | 126.5 | +0.008 | SR CSR RSR |
| 2007-09-08 | Burke Lake 2.98 mile course | 4795m | 20:09 | 33rd · 2nd on team | 122.1 | +0.020 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Great Meadow Park | 5000m | 19:46.8 | 17th · 1st on team | 131.8 | +0.020 | ★CR CSR |
| 2006-10-14 | Bull Run Regional Park | 5000m | 19:04 | 14th · 1st on team | 133.8 | +0.008 | ★PR ★CR ★R SR CSR RSR |
| 2006-09-09 | Burke Lake 2.98 mile course | 4795m | 19:09 | 13th · 1st on team | 130.5 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2006-08-30 | Burke Lake 2.98 mile course | 4795m | 20:20 | 5th · 1st on team | 119.5 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-12-26 | PR Holiday Invitational | 500m | 1:27.87 | 13th · 2nd on team | — | -0.039 | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-02-08 | 2007 Concorde District Indoor Track Championships | 1600m | 5:10.42 | 5th · 1st on team | 132.2 | -0.039 | ★PR SR RSR |
| 2007-02-08 | 2007 Concorde District Indoor Track Championships | 1000m | 3:06.68 | 4th · 1st on team | 126.5 | -0.039 | ★PR SR |
| 2007-01-27 | Virginia Tech HS Invitation | 1600m | 5:16.09 | 6th · 1st on team | 128.6 | -0.040 | PR SR RSR |
| 2007-01-27 | Virginia Tech HS Invitation | 1000m | 3:07.86 | 17th · 1st on team | 124.2 | -0.040 | PR SR |
| 2007-01-06 | Southern Maryland Invitational | 1600m | 5:19.58 | 2nd · 1st on team | 128.4 | -0.039 | PR SR RSR |