Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 18:34 | 190th · 7th on team | 114.2 | +0.008 | SR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 18:59 | 237th · 7th on team | 114.5 | +0.039 | SR CSR RSR |
| 2008-09-13 | Pole Green Park | 5000m | 19:48 | 42nd · 7th on team | 107.8 | +0.000 | ★CR SR CSR |
| 2008-09-10 | Baron Cameron Park | 4828m | 18:41.2 | 22nd · 7th on team | 112.4 | +0.034 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Bull Run Regional Park | 5000m | 18:21 | 205th · 7th on team | 114.6 | +0.008 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Bull Run Regional Park | 5000m | 18:07 | 83rd · 3rd on team | 117.8 | +0.008 | ★PR ★CR ★R SR CSR RSR |
| 2006-09-30 | Oatlands Plantation | 5000m | 18:45.1 | 56th · 2nd on team | 115.0 | +0.039 | PR ★CR SR CSR |
| 2006-09-09 | Burke Lake 2.98 mile course | 4795m | 17:56 | 99th · 7th on team | 116.5 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2006-08-30 | Burke Lake 2.98 mile course | 4795m | 18:59.7 | 17th · 8th on team | 106.9 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-02-08 | 2007 Concorde District Indoor Track Championships | 3200m | 11:05.78 | 16th · 2nd on team | 110.2 | -0.039 | |
| 2006-12-29 | Friends of Indoor Track Invitational | 3200m | 11:01.62 | 27th · 1st on team | 110.9 | -0.039 | ★PR SR RSR |