Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-14 | James Wood HS | 5000m | 32:28 | 49th · 16th on team | — | +0.082 | ★CR SR CSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-28 | Rappahannock County XC Course | 5000m | 25:03 | 23rd · 7th on team | 103.8 | +0.034 | ★CR CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 24:31 | 142nd · 6th on team | 102.4 | +0.008 | CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 24:48 | 287th · 7th on team | 103.4 | +0.020 | ★CR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 23:48 | 157th · 5th on team | 108.4 | +0.039 | SR CSR RSR |
| 2009-09-10 | Kernstown Battlefield | 5000m | 24:52 | 104th · 6th on team | 103.7 | +0.041 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 23:35 | 169th · 4th on team | 107.6 | +0.008 | CSR |
| 2008-09-27 | Maymont Park | 5000m | 23:06 | 136th · 7th on team | 113.0 | +0.034 | ★CR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 22:40 | 177th · 7th on team | 114.8 | +0.039 | ★CR ★R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Bull Run Regional Park | 5000m | 22:31 | 161st · 7th on team | 111.6 | +0.008 | ★PR ★CR SR CSR |
| 2007-09-15 | Kernstown Battlefield | 5000m | 23:22 | 7th · 1st on team | 111.9 | +0.041 | PR ★CR R SR CSR RSR |